Getting Your Joy Back Part 5
October 30, 2019 by DeBorrah K. Ogans
Filed under Behavioral,Emotional, and Spiritual Health

God’s Joy Can Sustain You!
When a trial comes you can still experience God’s Joy! As a matter of fact Isaiah says; “God will keep you in perfect peace whose mind is stayed on HIM.” In order for this to be so you must learn to Trust Him. This trust grows as you continuously develop an intimate personal relationship with God. As you begin to think about God as the ultimate Father your possibilities are limitless. This is why it is so important to have the Lord in your life. As you focus upon Him while going through God will then give you His peace to go through the conflict. God is a God of PEACE and JOY!
God really is able to keep you from falling. But if you are on the brink or simply disappointed or even a tad frustrated I think this song speaks in different ways to many. There is always room for improvement in all of us as long as the Lord has us on this side of Heaven. Regardless of where we are in our walk with the Lord, taking a Spiritual Bath in His Word is refreshing and exhilarating. It has marvelous miraculous cleansing power!I think you will be inspired. God can meet you wherever you are.
Let the Lord put a song in your heart
God can meet you wherever you are!
Wherever you are God knows. I know that He can get you wherever you need to be. So, If you are ever down and need a pick me up! PRAY! Then begin to actually put HIS WORD into practice. Praise and worship God consistently and regularly all through the day. I am beyond grateful for the Lord keeping me on the straight and Narrow Path.
God has uniquely designed each one of us. Everyone has a different testimony. But I am sure that there is some elements here in this song that is relatable. There is a song that I want to share with you. If you don’t have the strength ask Him for direction for He knows. The Words here are so profound and I am sure that wherever you are you will find some of the words helpful. This is one of the worship songs from the “Gospel Music Workshop of America”
“I Got My Joy back.”
I got my Joy back. I got a new lease on life. I got my Joy back, down in my soul. Since I let Him have full control. I’ll will let nothing separate me from His Love again. He restored my Joy and revived my soul again! Just like the prodigal son. I found myself in the hog pen. Oh, you know how satan can dress up sin, satan will make wrong seem right. That’s why we’ve got to stay Prayed up, and Focused, and keep looking to the LIGHT!
GOD’S JOY CAN SUSTAIN YOU!
God has been so good to me. I thought I was exempted from trials and tests. From a little child I’ve been abundantly blessed. Every materialistic thing, I wanted, My Mother had it for me there. But I Thank God she NEVER forgot to lead me to the House of Prayer. But when my test came, I stumbled, but I did not fall, I had the Holy Ghost, embedded within me. In God I did REJOICE. That He would lead me, and guide me, when I couldn’t see my way. Yes, He restored my JOY, and He revived my soul again!”
Through Christ Jesus you can do all things
I can truly say; “THE JOY of the LORD IS MY STRENGTH!” I know and realize that without the Lord I/we are nothing but just walking, breathing shaped formed dust. But Praise be to God He tells us through our Lord and Savior Christ Jesus “we can do all things.”
GOD truly can give you; “HIS PEACE that surpasses the understanding of man!” Patience is not a hallmark of our society. Tolerance is, but this is not the same thing as patience. Patience comes from God. “BE STILL & KNOW!” God’s grace is sufficient. Exercise your Faith knowing that; He is more than able in any and every situation. Yes, sometimes we will have to wait; Then like an eagle we can soar high above the clouds! We can always and forever trust God & His Word! Its time to move towards getting your JOY BACK! Remember; GOD IS FAITHFUL & HE ALWAYS KEEPS HIS PROMISES!
GOD’S JOY CAN SUSTAIN YOU!!!
Getting Your Joy Back Part 3
October 30, 2019 by DeBorrah K. Ogans
Filed under Behavioral,Emotional, and Spiritual Health

Know that You are not alone for God is Omnipresent!
How are you when you are alone? Know that you are never really alone because everywhere you are God is present. God’s omnipresence is wonderful! Spending time alone with God can be refreshing. This is a time to build spiritual intimacy and grow in His Word. A time to pray and release your burdens to Him. But most of all a time to Thank Him for being GOD! This also is a great time to get your JOY back!
If you are lonely you need to connect more with the Lord. God really is everywhere you are. He can fill the void in your life. He has placed in each of us a space only He can fill. You can reach out to the Lord wherever you are. Momentarily lay aside whatever is distracting you. Become cognizant of what is happening around you as you then invite the presence of the Lord all around you. Take this time to pray and seek His direction.
“Praying without ceasing” is a state of mind. You do not even have to utter a word. You simply discipline yourself to shift your focus upon the omniscient God. This is also what keeps you connected to Him as well. God is the Creator and Sustainer of life.
There needs to be a balance in your life
The point here is that there needs to be a balance in your life. For all this to happen you must begin to relate to the Lord differently. GOD is a SPIRIT! As you develop an intimate relationship with the Lord He reveals Himself to You more and more.
All the books in the world cannot totally explain GOD and HIS infinite wisdom and knowledge. The Word of God gives us a factual spiritual account of who He is. God has given us His Holy Spirit who can and will open our spiritual understanding. He will bring His Word to our minds as we study and embrace it within our hearts. We can continuously grow in His grace. KEEP IN MIND GOD KNOWS ABSOLUTELY EVERYTHING! In the Lord you really can discover everything that you will ever need for life, daily living and eternal life.
Worship the Lord in Spirit and in Truth!
There is nothing I enjoy more than a marvelous Spirit filled Worship service. God should always be the main attraction in and during worship. Some come to be entertained, socialize and need an escape? Some because they need a quick fix? Some often simply come out of habit? Some will come because they do not know God and are searching? Some sincerely come because they want to worship and praise the Lord. They know that God really is everywhere that they are.
It is important to always be aware of what is going on around you regardless of where you worship. Too much has entered into worship from the world. Worship is no longer sacred to many. GOD KNOWS why we all do what we do as well as why we worship Him. Think about it for a moment. Is the objective of worship to make everyone feel good? Or, Is it to make them want to give? God is continually revealing Himself to us. As we diligently worship Him we can better understand and realize that life and living really is all about God.
I Thank & Praise God for His Living Word Christ Jesus and His Holy Spirit! Truly God is the Most High God! God deserves the Preeminence! He is due our sincere worship and praise. God will provide whatever it is we need in order to fulfil His purpose within our lives. Have Faith in God we can forever trust him. To please the Lord we must always worship GOD in SPIRIT and in TRUTH!
Life is full of many experiences
Life brings about a plethora of experiences. But through them all the Lord is present. Yes, at some time we all are going to experience a degree of anxiety, conflict, sickness, disappointment, grief or turmoil at some point in our lifetime. A little anxiety is actually healthy because it helps you to put yourself in check. As followers of Christ Jesus God has told us that we are going to have tribulations while in this world, but through Christ Jesus we can always emerge victoriously! Not because of who we are, but because of whose we are.
Get to know God intimately
You should want to daily develop a closer walk with the Lord. It is important to get to know God intimately especially since you say you want to spend eternity with Him in Heaven. God is able to keep us in any situation. Knowing this in advance will help you to prepare for what’s ahead. Everyday on this side of Heaven is a precious GIFT from the Lord.
It is important to acquire some preventative coping skills, so you can become better prepared as you go through any turmoil and not become stagnated. See this as a time to allow the Lord to strengthen you. There is much spiritual warfare to undermine the importance of growing in the grace and knowledge of the Lord. To oppress, depress and distract you from daily drawing closer to the Lord. Reach out to the Lord. God has promised to be with us always! This is a promise you can believe and stand upon. God is willing and able to help us in every situation.
Know God and His Word for Yourself
Once the enemy knows and realizes that you “GET IT” that you are aware of his many entrapments, he will do all he can to harness and undermine your good intentions and influence and solicit others to try and help disrupt your life. You become a treat as well as a target. He will use those who are not believers who are weak to try and pull you down. He will also use believers who have been misinformed. Pray for Discernment!
Remember he loves darkness. Therefore he slips around behind you in the dark lurking to undermine your sincere efforts to shed LIGHT to a world that is ignorant of his many devices. But get this; he can not do anymore than the Lord allows. “Resist the devil and he will flee…” Fear not keep your focus upon the Lord and remember He can keep you in perfect peace. It is important to know God and His Word for yourself.
Put yourself in check and daily adorn yourself with GOD’S SPIRITUAL ARMOR!
There is VICTORY in CHRIST JESUS!
CHRIST JESUS has the VICTORY over life, living, death and the grave! He did not die for us to live unhappy lives. Wherever you are and whatever you have been through the Lord knows. Our Lord wants us to have abundant lives in every way. He wants to daily multiply and manifest the Fruit of HIS SPIRIT within us who believe. We are to “Walk by Faith!” His Word is the necessary spiritual food to help us and His Joy is available to strengthen us. God wants to “supply all of our need according to HIS riches in GLORY in CHRIST JESUS!” Philippians 4
Always be willing to receive correction from the Word of God. Always be willing to readily repent whenever necessary.
Getting Your Joy Back Part 2
October 30, 2019 by DeBorrah K. Ogans
Filed under Behavioral,Emotional, and Spiritual Health, Featured Articles

GOD’S TRUTH will always prevail!
You cannot change what has been, but you can move forward now seeking God’s Will for your life. You can discover the Perfect Peace that only exists in Him. God says if you seek Him with your whole heart you will find Him. As a matter of fact He is right there wherever you are. He daily gives us the freedom to invite Him into every area and all situations of our lives.
To know the TRUTH you must know GOD and HIS WORD! Do you not know that as a believer your body is the Temple where GOD resides. His Word is what cleanses us from all unrighteousness. It sustains our souls. His Holy Spirit His Comforter can lead us to all TRUTH!
Today in these “Last Days” this is prime time for the Word of God to be shouted from the roof tops, inside, outside, on land, by air, by sea and the internet! I am grateful that the Lord has allowed us to “GO Ye Therefore…” in as well as throughout the world. On many occasions in many different places we have been able to go forth as HIS Elders/Ministers & Ambassadors! GOD’S WORD was never meant to just be confined to a brick and mortar building anyway. GOD is not coming back for a building. Please don’t misinterpret what I am saying. There is nothing more that I enjoy more than a spirit~ filled Worship Service… There are some beautiful fabulous sanctuaries, cathedrals, temples, worship centers and meeting places for the Church to congregate worship and assemble.
I am truly thankful
I am thankful that the Lord has allowed us to be able to worship Him in many magnificent man made places both large, small and mega large… But God never intended that they be full of people who are unhappy, hopeless and full of despair. There has even been a shift in the tenor of worship. A lot of it is about what I can get from the Lord. Or all about all of the issues one has experienced. God needs to be adored and exalted about anything that is happening. The Holy Spirit is never unaware of what is happening. God should always be our main focus in worship! God never intended for us to just go to church and go right back to another way of life. Nor did He want us to live legalistically rigid unhappy lives.
Christianity is a Daily Lifestyle! It is living by actually embracing the principles of God and applying them to your life everyday!
Do You want your JOY back?
We the people are GOD’S CHURCH! “When two are three are gathered together in HIS NAME; HE IS IN THE MIDST!” Matthew 18. GOD wants to be in all areas of all of our lives everyday! NOW through eternity you can live and be in the presence of GOD. This is NOT contingent on how many people are around you. It is your choice to live before HIM as “AN AUDIENCE of ONE!”
Do you really want to get your JOY back? Believe GOD and know and embrace the principles of HIS WORD! When GOD says HE can keep you in PERFECT PEACE; HE CAN! Daily adorn yourself in the Armor of the Lord.
Christ Jesus came to show us a better way to live. He came to show us that GOD really does want to be the Center of our daily lives. He intended for His Church to be an international universal family of believers from all walks of life embracing and daily living out loud His Living Word! Jesus came to fulfill the law. He sacrificed His life so we could be free. FREE to WORSHIP HIM! “In SPIRIT and in TRUTH!” To Praise Him everyday through whatever trials, tests, obstacles, distractions or land mines the enemy tries to put in your path.
CHRIST JESUS is the effulgence of GOD’S GLORY:
We live in a spiritual warzone. Why is that? For a season the earth is where the prince of the power of the air throne is. Who is that? “The prince of the power of the air” = this refers to the devil as the leader of superhuman powers which, according to a widely held notion at this time, dwells in the earth’s atmosphere.” (he is not in a pit) Know that he is also an imposter that lives to seduce many… No need to worry but to just be more cognizant of the things that are not of God!
CHRIST JESUS IS; The Head of HIS Church!
“And He is the Head of the Body, the Church; He is the Beginning, the Firstborn from the dead, that He Himself might have first place in all things. For in Him all the fullness was pleased to dwell and through Him to reconcile all things to Himself, having made peace through the Blood of His Cross ~ through Him, whether the ‘things on the earth or the things in the Heavens…” Colossians 1
“Who is the image of the invisible God the First Born of all creation, Because of Him all things were created, in the Heavens and on the earth, the visible and invisible, whether thrones or lordships or rulers or authorities; all things have been created through Him and unto Him. And is before all things, and all things cohere to Him.
Thank You Holy Father for Your Living Word which is our Daily Bread!
KNOW THIS; ONLY GOD IS OMNIPOTENT there is no greater power than HE THE FATHER, SON & HOLY SPIRIT! They are ALL ONE and same TRIUNE GOD. They are universally known as the HOLY TRINITY!
If you really want to know more draw closer to the Lord. Therefore, daily spend some time in His Word and give God His place within your life, home and heart: BLESS WORSHIP & PRAISE GOD & “PRAY WITHOUT CEASING!”
See Part 3
http://deborrah-k.com/2019/10/30/getting-your-joy-back-part-3/
Getting Your Joy Back! Part 1
February 7, 2019 by DeBorrah K. Ogans
Filed under Behavioral,Emotional, and Spiritual Health
Do you want to hear what God has to say?
More often than not in the past the people did not want to hear what God had to say. As a result they conformed more to the ways of the world than to the ways of God. Right now in this 21st century things really are not TOO much different from what was going on then. Therefore, some of everything is going on. What we are seeing are actually the results of man’s choices down through the generations. Many look to the ways of the world to resolve conflict and problems rather than to God. No wonder that there are so many unresolved issues. Taking into consideration what God has to say about daily living is not as much of a priority. Think about it for a moment. God is omniscient. He knows everything about everything and everyone, past, present and future.
Listen closely
If you listen closely to the prophets in the Bible they often forewarn the people about things that are going to happen. They candidly proclaim God’s Word. The word prophet in Hebrew means; spokesperson. God’s people were quite deep into sin, disobedience, civic confusion and rebellion. Isaiah reminds us that our actions really do have consequences!
Whenever I read Isaiah, I can feel the anguish and heart wrenching despair that intensively emits forth from his soul. The Prophet Isaiah fervently speaks forth the oracles of God. Isaiah had a very difficult mission. Quite often when you speak Truth you can expect to be labeled as “negative” or the bearer of “bad news.” Along with a lot of other unflavorful words that I do not subscribe to. Usually because it shows a contrast to what someone wants to do.
Isaiah was a true visionary! He had great spiritual insight. It was an arduous task of speaking to a group of despondent people. Isaiah passionately shares of the purity of God, how powerful and loving God is and that God is a righteous Holy God! He informs us that God is also a God of wrath. But most of all God definitely is a God of Justice! God will in His time deal with those who oppose His principles. “God will not acquit the wicked.” Isaiah vehemently proclaims to the community at large the pitfalls of evil. Isaiah always exalts God! Yet in return he is called everything but a child of God. He told them that the land was becoming a desolate wasteland. He constantly pleaded with them to turn back to GOD!
There is a desire to bring about change
Isaiah did not have some morbid desire to make anyone unhappy. He did not try to tell them anything just for the sake of making them feel bad. He had no desire to be popular among the people. He was not a lunatic, neurotic, narcissistic, uncaring, self centered or mentally challenged in any way. There was absolutely no hidden agenda. He was focused upon His God given mission. He simply wanted to do the will of the Lord. Isaiah could see that they were suffering. It was because he was obedient to the “Call” God had placed upon his life, he said the very things they did not want to hear… Although hurtful at times he did it to bring about good. To promote change and encourage the people to REPENT and move towards God’s Way of life.
Look at what has been happening around us!
Today our country is slowly still recovering from the last recession. Our government even “SHUT DOWN” because President Obama and Congress were not able to agree. It “SHUT DOWN” for and extended period of time again because President Trump and Congress could not agree. Has anyone every really considered what God would say. Is not America a country under God with liberty and justice for all? Well there have certainly been a lot of decisions made that go contrary to His Word! LORD HELP US!
We are always on alert for terrorists both foreign and domestic. Yet notice that those who make decisions in the political arena often cause much havoc in the lives of the people as well. They themselves bring much division. As a result because they could not come to an agreement the people have suffered greatly. There needs to be more focus on resolving the inner conflict between all parties. It really usually boils down to someone wanting more power. Someone wanting the people to be at their command and think and respond like them. It behooves us to also become even more aware of the many things that are happening. Really it’s because the principles of God have been laid aside.
All one has to do is gather together a mass of people to support whatever their cause is. Their shared issues or grievances then become the priority. They feel because they are the united majority they rule. It does not matter what it is? Just the fact that you can get many to agree and join with you to do whatever does not mean you are right. Sad but true, some are simple minded and will follow anyone. Man often advocates freedom without God. This really will not lead to true freedom but eventually to more dependency and chaos.
During the recession; Properties values fell drastically and are now on the rise, homes were lost, corporations were closed, careers lost, many relationships broken, unemployment rates were at an all time high, stock devalued and pensions lost. This is more results of man’s decisions that impacted many. We can now see the aftermath. What has really been learned? Overall we can expect more of the same until Christ Jesus returns. Now divorce is at an all time high, families are being pulled and torn apart, murder, crime you name it is on the rise. Many things were tremendously impacted. Some things will never be quite the same.
There has been a moral decline
The moral decline is unspeakable as well. The astronomical percentage of abortions continues to increase. The plethora of mass shootings continue. One must now be daily concerned for the safety of their children in school. Let’s not forget the continual fight to making “Marriage God’s Way” the same as same sex unions. This is man’s design for relationships not God’s. God has not changed. Marriage God’s Way is “Holy Matrimony” which is between One Man & One Woman!” Now today no wonder we have many also confused about their gender? This should not be?
It is important to seek the will of God Almighty above the ways of the world. God has made it clear in His Word about what constitutes marriage. He also teaches us about traveling on the broad road. This is the frequent road of the majority… As a result this will only lead to more destruction. God’s Way is the road less traveled, which is the; “Narrow Path” But what does that matter? Check it out for yourself in His Word!
Getting Your Joy Back!
WoW! Everybody knows it and no one wants to say it. GOD IS SPEAKING in many ways! You can only ignore Him as the Creator and Sustainer of life for so long. No wonder pandemonium and mayhem have really set in. What has been happening in the dark is now coming to the Light! We are seeing the influences of the prince of the power of the air. Some of everything is happening all over the world. PRAY FOR DISCERNMENT! Ask the LORD to open your spiritual eyes. In these “Latter Days” the Word of God is being fulfilled. Know this; God can still help you get your joy back!
There really is hope!
But wait there is Hope! And yes there is still Joy! GOD HAS NOT CHANGED. We can STAND FIRM in HIS WORD against the things we know are NOT of GOD! Ultimately GOD has everything and everyone under His control. The battle has already been won. God is patient. He has given all of us the freedom to choose. As we grow in His grace we learn to make better decisions. Always keep in mind that there are consequences for the choices we all make. Always remember that GOD is also THE GOD of WRATH! Seeking the will of the Lord daily will result in becoming more patient. You will not seek confirmation from the masses. You will instead seek to please GOD above all others… This yields marvelous spiritual benefits and inner peace. God teaches us in His Word. “Those that wait upon the Lord will renew their strength. They will soar on wings like eagles. They will run and not be weary; and they shall walk and not faint.” Isaiah 40.
Trust the Lord!
See Part 2 http://deborrah-k.com/2019/10/30/getting-your-joy-back-part-2/
There is HELP; Addiction Relief is Possible! Part 5
January 1, 2016 by DeBorrah K. Ogans
Filed under Behavioral,Emotional, and Spiritual Health
How drugs affect your body and your mind?
Drug abuse continues to escalate. Addiction is real! It is taking its casualties all over the world. There is help for your addiction! Drugs change the natural chemistry of the human body. For some drugs are necessary therapeutic medicinal healing aids to facilitate improving ones health. For millions of people they help to sustain a certain quality of life.
In cases such as diabetes, heart disease, cancer, infections and viruses drugs are helpful. They help to ease discomfort in broken bones, sprains and the pain of arthritis. These are just a few of the plethora of ailments that are usually controlled by drugs. In these cases they are usually necessary and beneficial. There is HELP for your addiction.
Medical drugs are used everyday
Doctors treat many illnesses, diseases and conditions with medical drugs every day! Drugs may be chewed, swallowed, injected, inhaled or sniffed. There are legitimate as well as illegitimate uses for drugs. One can become addicted in both cases. The use of drugs illegally is far more dangerous. When one has a spouse who engages in drugs and or alcohol it is much harder to establish intimacy. Their need for drugs and drinking is more important than their need to be emotionally available.
It is not wise to use drugs that are not personally prescribed for you nor those purchased illegally. Drugs alter the chemistry of the brain and make you feel different. A physician takes into consideration your current health status, your weight and symptoms when prescribing a prescription. The more you use drugs the more your brain chemistry becomes altered. There is help for your addiction!
You are out of control!
When a person becomes addicted they are out of control. The drug or behavior of choice now has taken over. And the desire is now to “fix” the way they are feeling. How you feel takes priority over everything! They are no doubt self-centered and will quite often do whatever is necessary just to “feel good.” This is why it is prefable to be under the care of a trained physician. They know how to properly prescribe the proper medication. This is necessary to address any physical or mental ailments. f you have no self-control. Even under the care of a qualified doctor one can still become chemically dependent and addicted to drugs.
Pain is real!
The addict is in pain and has lost their ability to cope with reality unless they are under the influence. Drugs and or alcohol have become the priority! They have developed an unhealthy habit and desire to experience a level of pleasure and/or the need to escape from reality. Life can be difficult and often people are thrust into situations and terrible living conditions that are unbearable.
Childhood trauma and cumulative issues not dealt with fester and cause emotional pain. People often carry many unresolved issues into their relationships… This can forbid them from being transparent. This can also hinder them from maturing. The marriage then often suffers from neglect and lack of intimacy. This causes much conflict within he marriage. The spouse with the addiction is often emotionally unavailable. It is important to seek viable help.
Your marriage really should be a priority
To some marriage can be a game rather than a sacred union. Rather than being responsible the addicted spouse is selfish. A secondary marriage addiction example. I was the Sacramento Marriage Examiner for many years… There was a man in the area who was arrested for participating in numerous marriage unions. He also arranged as many as 39 bogus marriages for others.
He profited for a fee at the expense of others unhappiness. This was not good. It was a total disregard for moral principles. This was a terrible selfish abusive pattern in operation. Marriage is supposed to be sacred. It is important to take time to get to know who you are marrying… This man’s selfish deceptive actions hurt many people. He had no intention of making a virtuous commitment. It is evident that he had an unhealthy addiction to the idea of marriage and fulfilling his own desires.
The basis of a good healthy relationship is trust
Trust can be shattered like a glass vase. Leaving one traumatized! It can erode when one is not attentive to the needs of their spouse creating an abyss. Marriage is about coming together and building a great partnership. Affair proof your marriage. Keep God in the center of your marriage! It can be tedious regaining trust again but it is possible. It is always important to be honest about your pain and however you are feeling.
Disillusioned by a break in trust usually leaves the spouse empty and needy. Which also makes them vulnerable… Building or establishing an ongoing relationship with the Lord will build a stronger foundation that will help to keep you anchored. God is available 24/7! The Lord is true to His Word! “Trust in the LORD with all your heart and lean not to your own understanding in all your ways acknowledge Him and He will make your path straight!” Proverbs 3.
Sexual Addiction
Sexual addiction is quite threatening to a marriage. It is an intimacy problem. Millions of people in the US sand all around the world uffer from sexual addictions. The person with a sexual addiction has a hard time connecting to and making a monogamous commitment. They are caught up in a vicious cycle of having their own needs met at any cost. The spouse’s needs are usually ignored and neglected due to the spouses self-indulgence. It is important to keep and maintain healthy boundaries in your marriage.
Respect your marriage as well as the marriages of others. Stop giving yourself away. This should NOT be. Don’t just connect to anything or anybody. You should learn to be happy by yourself before you think that you can be happy with your spouse. Revisit your vows don’t let them become mere words. Remember; You both committed not only to your one another but to GOD! There is HELP for your addiction.
There is HELP for your Addiction!
Addiction that is not addressed will not just go away. REPENT! Commit or recommit to God and your spouse. Tell them you need HELP! Tell them you are sincerely sorry. If you are not truly sorry you will repeatedly fall into a pattern of addiction. Restoration is a choice; it takes a lot of work but it is possible. You will have to build a new relationship with a strong foundation of transparency and trust. With the HELP of the Lord; You can come forth from the fire of addiction like pure gold!
You Really NEED HELP!
Godly counsel and much time spent in fervent prayer are needed along with a necessary redemptive confrontation. The confrontation means I care enough to “Speak the Truth in Love.” Confrontation brings the issues to the forefront. You must be willing to face your demons. Demons meaning the supernatural malevolent influences that have held you captive to do harm to your mind-body and soul. They keep you in a daily battle to control your destiny. This does not have to be. There is NO power stronger than GOD!
This has caused you to hurt those around you as well. They have suffered greatly. Although through a lot of it you were somewhat unconscious; start by apologizing for your behavior. Yes you were under the influence. It is important that the issues are then addressed immediately. Keep it real! There is HELP for your addiction.
Deal with your issues
If you or your spouse has an addiction of any kind; Please DO NOT delay seeking help. The longer you wait the harder it is to make the necessary lifestyle and environment changes. You can be delivered! You must want to break free! A couple that has a strong healthy marriage bond can be a great mentor and a source of encouragement. The TRUTH always prevails!
You have vowed to be there for one another for better or for worse? Begin to take care of yourself and make it a point to look your best. Not just in a superficial way. But to discipline yourself to take better care of your body that houses your soul. Don’t just look good but be or get in a good place emotionally… Embrace moral principles. There is HELP for your addiction.
If you are reading this and you are single. Start dealing with your issues now before you commit to marry. Have a transparent conversation about addiction prior to marriage. When you marry someone with an addiction you have married their addiction. You get a somewhat superficial façade of who they really are. Such as how they cope when not under the influence. Well usually they don’t. They usually become annoying, impatient and cantankerous It is important to know that a good strong marriage is built on TRUST! If necessary recommit to your vows and start anew.
GOD CAN HEAL Any Addiction!
The road to recovery and healing will be tedious. There are some who make up their mind and are done with the dysfunctional cycle. They readily hold fast to their dedication to take back control of their life. Others vary some taking longer than others yet, dedicated to changing. Stop making excuses and make it a goal to recapture your self-respect dignity and integrity. You can change but it is your choice. Reach daily for self-control!
Congratulations you are on the right road now! It is called “Straight and Narrow!” There is HELP for your addiction.
Now let’s get busy moving forward building better, stronger, satisfying, trusting enduring relationships and marriages! Be encouraged to become the “Best You!” Stay on the straight and narrow. “PRAY without ceasing” all throughout your day. This is what keeps us connected to the Lord! This is also how you build a “Solid Rock” intimate relationship with the Lord! Know that Great Healthy Relationships and Great Marriages (without addiction) are truly still possible! GOD IS MORE THAN ABLE!
There is Hope; Addiction Relief is Possible! Part 2
January 1, 2016 by DeBorrah K. Ogans
Filed under Behavioral,Emotional, and Spiritual Health
Part 2
Steps To Drug Addiction
There is Hope; Addiction relief is possible! Addiction is a compulsive behavior. There are steps to drug addiction. Know this; addiction is not a behavior or goal a person usually sets out to acquire. It is rarely if ever intentionally. Whenever, addiction happens there is an unhealthy dependency formed. The addiction can be upon a substance. Or an activity or habit which is gradually developed over a period of time. This time period varies for each individual.
Did you now; addiction is considered a disease by many in the medical profession. Some have a predisposition to being addicted that makes them more susceptible. One then usually seeks to cope with their inner pain erroneously. Depending heavily upon an external source eventually results in a dependency on it for an unhealthy comfort. Unknowingly user compulsively indulges themselves without restraint and becomes seduced. More and more they gradually enter a world of escape!
Step 1 Experimentation
Their are steps to drug addiction. The first step into addiction is when someone experiments and there becomes a gradual progression. For some it becomes a beloved affair. They readily fall into dependence upon a particular substance or activity. Alcohol and Cannabis (pot) are usually where they start? It has been said that cocaine is quite deceptive and after one try many become “hooked!” One will never quite experience that first climactic high! However they will incessantly try again and again to achieve the euphoric exhilarating high! Some have even declared that they have “fallen in love” with rock cocaine only after the very first use!
Addiction can happen faster for a teenager or tweeny because they have not yet developed strong restraints. Their brain and nervous system is still developing. Therefore they can fall into alcoholism, pot smoking, drugs or pornography easier than an adult. Many have now been seduced into vaping! Many children have become hooked due to the appealing flavors. At first vaping was thought of as somewhat harmless. Please if you have not don’t ever vape! There is Hope; Addiction relief is possible!
If you don’t experiment; Guess what? You won’t get hooked! Often when someone tries drugs and don’t like them they will not continue. They don’t like how they feel when under the influence.
Food is a very hard addiction to overcome because it is vitally necessary to sustain one’s life. Therefore they must learn how to get their addiction under control and live with it daily. It is important to learn to relate to food properly. Food is essential. So, seek to find a balance in all areas of your life. Be encouraged! It is possible to master any addiction with the HELP of the LORD! There is Hope; Addiction relief is possible!
Step 2 Occasional recreational usage
This is when drugs or alcohol are used in social settings! They are used recreationally. This is another; NO! Many allow themselves to be influenced by their peers and opt to go along with the group. There are some users who stay here and do not go on to daily use drugs. They simply do not like them. Then there are some, who only use alcohol and drugs on the weekend and don’t consider themselves to have an addiction. They claim to use it for recreational purposes only.
Addiction is so widespread in this 21st century that just about everyone has been impacted to some degree. It crosses all socioeconomic boundaries. And is prevalent within all colors, races and cultures. This is true both inside and outside of God’s Church. Addiction within marriage can go undetected when you are not close to your spouse.
It really is important to be transparent with your spouse in order to build a safe intimate marriage. It is also important to educate yourself about addiction. It is important to pray for your spouse, relatives, friends, coworkers or and love ones. There is Hope; Addiction relief is possible!
A treatment program can be very expensive. Check your health insurance and see what options or health benefits are available to you. Later on we will discuss outpatient, in patient, and residential programs. Know that having a personal relationship with the Lord makes or can make all the difference in the world! He can work through Christian and non Christians to help you through the recovery process… Keep in mind doctors and therapist treat and practice; GOD HEALS!
Next we will discuss advanced steps in addiction
SPIRITUAL Eating Disorders
June 20, 2009 by DeBorrah K. Ogans
Filed under Behavioral,Emotional, and Spiritual Health, Health & Diet
Anorexia and Bulimia are very serious eating disorders that occur when one does not properly relate to food. Eating disorders are serious. They can and do result in physical and emotional turmoil. There are a lot of control issues related to eating disorders. An unbalanced spiritual diet will result in a spiritual eating disorder. If you go without spiritual food; you will lack the proper skills to navigate through the spiritual maze of life. Jesus came to this world to redeem us from the penalty of sin. He overcame sin in the flesh for us. He came so that the world would not be condemned but saved. It is through His love we have obtained grace.
To find out more about your purpose and the plan God has for your life it is important that you explore God’s Word. The Word of God is food for the soul. Have you ever thought about the side effects of a Spiritual eating disorder? When you do not have a consistent healthy spiritual diet it is difficult to comprehend spiritual things. Did you know that you can actually forever be in a learning mode and still not comprehend the spiritual things of God? In fact you will have a tendency to be misled. It is vitally important that you regularly read, study, digest and apply God’s Word in your daily life. You do not want to develop a spiritual eating disorder. It will result in serious spiritual consequences.
In order to grow properly one must consume a nutritious balanced daily diet. It is often said “we are what we eat.” Eating is a natural normal everyday occurrence. Without a proper daily diet one can become malnourished. It is a well known fact that in many third world countries thousands literally starve to death daily due to a lack of a proper balanced diet. It is difficult to reach your full potential when your body does not have its proper nutrients. Food for your body is what gas is to a car. Think about it? How far will your car go without gas? How can you make the journey? Food is fuel for the body.
God created a marvelous thing when He created man. We are created in His image. We are body, mind and soul. God has also provided the necessary resources for us to live healthy lives. In order to grow physically we need food. In order to grow intellectually we need to study and stimulate our brain cells. When we study we assist the building of dendrites. Okay what are dendrites? They are nerve cells that send impulses to the body. Intellectual growth without spiritual development is futile. You will never fully understand life and its true meaning without knowing God. Remember He created us with a soul. Our soul also has needs. We need to spiritually feed our mind and soul with the Word of God. The Word of God is spiritual “bread from heaven”. It is essential to our spiritual growth and development.Did you know that the Scriptures are considered “The bread of life?” They are essential for the proper growth and spiritual development for the believer. Just as food is necessary for the body; so is God’s Word for our soul. A proper spiritual diet is required if you truly desire to grow spiritually. A constant diet of religious junk food is unhealthy. Yes, it is possible to grow without God’s Word. But, you will not grow spiritually. You will grow carnally. It is even possible to grow religiously. This will cause you to be misled as well. You will be tossed to and fro by the various doctrines of man. Please know growing religiously is not the same thing as growing spiritually. Many people talk right and walk left. Remember Jim Jones and his followers? If one does not regularly participate in studying and applying the principles of God’s Word to life’s circumstances it is also possible to become stagnated. The Bible clearly tells us that God is a Spirit of Truth. When you know the Truth the Truth will set you free. This type of freedom leads you to be free to become who God wants you to be. It will give you a new lease on life.
Tasting the indescribable fruits of God’s Word is like putting on 3 D glasses. Meaning you will see things on a deeper level. God really is awesome! Spiritual warfare is at hand. Despite everything that goes on there is nothing that happens He is not aware of. Just think about that for a moment. That is really deep. Look around you and see all the things that are going on. The further we move away from God’s principles the worst things get. Many choose to live a life of misery and despair. Life presents many challenges.
God intended for His Church to carry on His Son’s mission. He Loved, trained, developed, nurtured and became a living example to His disciples. He even died and rose from the grave so they would see the scriptures being fulfilled. This was the ultimate demonstration of love. Did you know that He and His disciples were persecuted, misunderstood, lied on and mistreated by those He came to help? They even plotted secretly to discredit Jesus in spite of all the good He had done. The Bible tells us there were places He went that due to unbelief His power was not manifested. These are a few of the important facts you will discover when you study the scriptures.
Today we have the Word of God in Book form. His Word is our source ol food. Did you know that there is nothing written in the Bible that is less than 1800 years old? That fact is awesome in itself. The Bible’s Truth will forever be alive. It will and has stood the test of time. In Jesus’ time they did not have the Bible like we do. It had not been compiled into the Biblia 66 books as we have today. God really does supply all our needs. He did not leave us Comfortless. He left us His precious Holy Spirit as our internal Guide that we receive on the profession of our faith. We must daily ask for His infilling presence. We need His Holy Spirit to help us understand His Word. God does not want us to be spiritual anorexics. He wants you to know Him through His Word. How is your spiritual diet? How much time do you spend acknowledging God in your daily life? Do you ask Him to give you your daily bread?
This column is for you if you are reading this. Just take a personal inventory and see if you are really ingesting a balanced spiritual diet. You know and God knows. You should feed yourself spiritually in addition to being fed physically. When you attend a worship service it is the time for you to become spiritually nourished and energized as well. To praise God from whom all blessing flow!
God has given many gifts to HIS Church. The gifts were given to spiritually mature the body of Christ. (See Ephesians.) When junk food is served in lieu of the Word of God; many become spiritually codependent. This often makes it difficult for them to deal with life’s everyday challenges. When you attend service the pastor, preacher, evangelist, teacher, minister or appointee, are all charged to deliver a message from the Word of God. When one truly lays aside their own agenda this is possible. It is also very good when the messenger let’s the listeners know when they are using illustrations to make a point. This is helpful for those who are not as familiar with scriptures. This time should be consecrated; instead of used to personally say something to someone you do not have enough courage to confront. Only after praying and sincerely meditating on God’s Word this is possible. Some even see this as an opportunity to get someone else to say, what they can not say themselves to someone. What happens when you eat junk food? The proper delivery of a spiritual message will feed your soul. It will enlighten, convict as well as encourage you to grow spiritually. The Word is like a two edged sword it cuts both ways. There is something for the messenger or deliverer as well as the recipient. God has left no stone unturned to see that His children receive proper spiritual nourishment.
It is an arduous task to deliver God’s Word. But how will you know if something is from God? Good question. This is why you need to study. You need to be like the Bereans in the book of Acts, they knew the Word of God for themselves. This is why it is important that we too develop our personal relationship with Him. A healthy Spiritual diet is one of the most important assets you can acquire. As a Christian it should be a necessary priority. How important did I say spiritual food was? Life can be difficult. A proper balanced spiritual diet will help you weather the tempestuous storms of life. It will give you keen insight. When everyone is saying it’s alright when you know its all wrong, let His Word guide you. God never tells us to support something that is not right. A proper spiritual diet will help you to stand for what’s right when the majority falls for what’s wrong. A proper spiritual diet will allow the Fruit of God’s Spirit to flourish in your life when spiritual warfare is about you.
GOD KEEPS HIS PROMISES!
He said He will never leave you nor forsake you. I can bear witness to this He won’t! He said He will supply all of our needs? He will! (This does not mean just getting or having what you want) He said He will be peace in the midst of a storm. He will! His Word tells us that “God is Love” He truly is! Love is a wonderful thing. Having someone to love and knowing others truly love you is a wonderful thing. Many really do not know what Love really is. Love really is a beautiful ever unfolding gift from God. In the midst of trials, tests and wickedness God’s love will be an anchor. But you must always remember that spiritual nourishment is essential. His Word tells us that, “God is Love.”
When you read, study, deliver or share God’s Word please be prayerful. There are so many that have gone shipwrecked. So many casualties due to an unbalanced spiritual diet. Much too much junk food and not enough substance. If I tell you to come to my house for dinner you are expecting a balanced nutritious meal, right? What if I give you a plate of raw carrots? That’s okay if you are a rabbit. You might even think its funny, but, when you get home how do you think you would feel? My point is. As human beings we need more that just carrots. Some foods are a little hard to digest. We need both balanced spiritual and rich nutritious diets for our spiritual and physical growth. God wants us to continuously grow spiritually. “Let this mind be in you that was also in Christ Jesus.” What does that mean? We must learn to embrace the Truth of God’s Word. God wants to be in every area of our everyday lives. He wants us to have a rich full spiritual diet, healthy marriages and sincere loving families.
I want to encourage you to make it a priority to spend some time with God. Really digest His Word. I assure you whatever is going on in your life He already knows. God wants you to live out the promises of His Word. God can and will make a way out of no way. He heals and He delivers according to His Will. Did you know Jesus also used very unconventional methods? The religious establishment was quite often opposed to His methods.
What are you saying? God will supply the road, direction, vehicle, people and resources when and if necessary for you to accomplish whatever He wants you to do. All you must do is step out on faith! Do not be surprised when someone does not understand you. Always keep in mind that what matters is that God knows and sees everything. Nothing can come our way unless He allows it. This is why He tells us to do whatever we do as you do it for Him. Remember His Church is supposed to be the pillar of Truth. The enemy is the father of lies. God is awesome. God is a “rewarder of them that diligently seek Him.” He is truly worthy of our praise. Remember it is more important what God knows rather than what others think. Why do you think Jesus spent so much time getting away and spending time with His Father? Jesus remained constantly spiritual nourished. Did you ever think about the fact Jesus could have just said everyone be healed. He could have completely done away with poverty and famines. He had the power to do so. But that was not the plan. He was faithfully obedient. It is important to know that Jesus was terribly misunderstood, called evil and blacklisted too.
God also has a remedy for any case. God tells us to be happy when persecuted for righteousness. God really does have everything under His control. Knowing His Word is vitally important for your well being. Jesus really is coming back for His true Church. Some things will just not be understood on this side of Heaven. God will never lead you to do anything that goes against His principles. Really get to know God for yourself. You do intend to spend eternity with Him? This will prevent you from developing a spiritual eating disorder. Allow His Word to be “bread from heaven.” Let Him truly be your Shepherd. His Word has a bountiful table of blessings prepared for our spiritual nourishment. God will move or take you over any mountains or through the rough terrains of life when and if necessary. Begin to feast on the delicacies of His Blessed Word. This will result in you experiencing the fruit of His Spirit. Just remember you need a balanced spiritual diet to make the journey!
Be BLESSED & ENCOURAGED knowing that our LORD is ALWAYS near, HE is just a prayer away!