Do You Need Stress Relief ? Part 2


Healthy Ways to relieve stress.

Private and Personal

Are you stressed? It is important to spend some quiet time to unwind. Writing a letter to anyone who has hurt you is good. Get it out. Express exactly however you feel. This validates your feelings. Release any anger and let go of the hurt. This is for your eyes only. Now tear it up in little pieces. Bury it and or simply throw it away!

If necessary do this whenever a past issue resurfaces until you have exhausted your pain. You are learning how to take better control of your emotions.

You can also get an empty chair; imagine that the person is sitting there, and say to whomever has hurt you how you feel. Take control and release any anger, hurt, shame or disappointment! You are now beginning to take out the trash that has begun to weigh you down.

Listen to some relaxing music, exercising, or just taking a walk helps. You now have decided to no longer let what has happened to sit on the shelf of your mind and ferment! You are now beginning to move towards letting it go. This also helps you move towards wholeness.

Family

Whenever your family is stressed? Set aside some quiet time aside from the television or any outside distractions and have a family “pow wow.” Allow those concerned to briefly talk about how they are feeling. Then have them talk about how things can be improved. It is helpful to alternate taking turns having one of the children to be the moderator. You will be surprised. This helps them to acquire leadership and management skills. It is also great family bonding time. Your objective is to create a healthy, loving, open, nurturing, safe environment.

Marriage

Is your marriage stressed? You need to set aside some quiet time where the two of you can calmly discuss what are the issues at hand. Rekindle that love that brought the two of you together. Revisit those marriage vows you made to one another. Restore the JOY of just being together. When two together row a boat it gets to the desired destination faster. Having a weekly date night is great as well! Remember you cannot change what has happened. However, you can decide to go forward. Yes, you will probably have to revisit where you have been. Respect, concern and truth should be welcomed. Keep your focus on your goal to resolve the conflict rather than create more. This time is to remind you of where you do not want to stay or continue to go.

Job or Work Environment

Is your job stressing you out? You need to make an appointment to talk to your supervisor, boss, employees or co workers and let them know how you are feeling. Make sure you are not angry when you do this. Find a neutral spot if possible. Writing down what you want to say will help you stay focused. If you feel that you may lose your thoughts or say something inappropriate reschedule. Graciously delay it until you are ready. The point is you want to take control not loose it. If they are not willing; it may be better to begin looking for employment somewhere else. If you don’t, at some point your health will become affected working continuously under such poor conditions. Your health is more important. You don’t want to spend the majority of your life full of anxiety, depressed or stressed.

Spiritual Renewal

Incorporating prayer and meditating upon the scriptures will yield much inner peace in your life. The WORD of GOD IS ALIVE. it is the only written work where the author is always present. Pray for understanding as you read its marvelous content. Actively implementing the principles are key to resolving inner conflict and stress. The scriptures were meant to point us to a better way of life. To abet developing a personal relationship with God our Creator. God has provided a wonderful plan of salvation for all who are willing to accept Jesus Christ into their hearts as their personal Savior. Jesus is able to save you from the power of sin reigning within your life. Jesus came to show us that better Way! To help you discover your true purpose in life and keep us on the Narrow Path

The “Gift of Life” is priceless. Therefore you want to make and effort to find better ways to cope in the midst of the unexpected. Your home environment should always be a priority. It should be your haven from the world. Invest your time energy and resources in building a safe healthy living environment.

Stress is a normal part of life. Taking the time to communicate your feelings in a healthy manner means you care. When a problem arises; Adopt and embrace “Redemptive Confronting!” Facing whatever the problem is or however you are feeling is always much better for you and those around you. Don’t live in denial. Don’t allow others to pull you from your center. If you aren’t centered get busy learning how to keep more focused. Everyone has a not so good day from time to time. Don’t major in the minors! Just make sure that stress has not become the theme for your everyday lifestyle.

Staying focused and discovering alternate ways to readily relieve any stress is a viable goal.

Life is too short and precious to spend the majority of your time stressed! It is important to begin to work towards having a healthier balance in life. Begin moving towards creating a warm, more peaceful, safe and loving environment. Learning coping skills and ways to manage stress will also result in a healthier outlook as well as becoming healthier spiritually, physically and emotionally.

TRULY WITH THE LORD YOU CAN BECOME WHOLE!

Learning The Art of “Being Still” Part 3

God wants us to learn the art of “Being Still”dreamstimefree_3428891[1]God is absolutely awesome!  He wants all of us to  receive the precious gift of His Holy Spirit,  who is His Comforter.   Once we accept Jesus Christ into our hearts, His Holy Spirit internally resides within us.  His now abiding Holy Spirit  becomes  our Spiritual Teacher. God is a Spirit of Truth. It is our daily choice to observe, learn, listen and take heed.

Know the benefits of the Blood of Jesus

“How much more, then, will the blood of Christ, who through the eternal Spirit offer Himself unblemished to GOD, cleanse our consciences from acts that lead to death, so that we may serve the LIVING GOD! For this reason Christ is the mediator of a New Covenant, that those who are called may receive the promised eternal inheritance-now that He has died as a ransom to set them free from…” HEBREWS 9

 

 

There is so much more I cannot tell it all. So  You must begin to diligently seek the Lord for yourself. Spend time daily in His Word.   Taste and see  in His Word for yourself that the Lord is GOOD!   Did you know there truly is cleansing power in “The Blood?”   Take some time and learn to “BE STILL”.

 

Life is quite interesting. It really can make one ask  at times, “How did we get here?”  To know   one must believe His Word.  You see it is not,  nor has it ever been popular to really “Believe” in God.   The idea is still quite abstract to many.   There are consequences for living as a true believer.  Your spiritual eyes must be open to discern the spiritual warfare that is about you.  His  disciples were, misunderstood, rejected, abandoned,  and  treated horrendously on many occasions.   We as believers are really supposed to be  faithful modern-day disciples.

 

The masses have always ignored what God has to say,  from Genesis to Revelation.  The scriptures record over and over that man did what was right in his own eyes.”  Or simply went along with whatever was trendy or popular.   When you decide to “stand up” for what is right  many  will sit on the fence……..  It was one of Jesus disciples that betrayed Him.  Have you ever thought about where were all those people Jesus helped, and healed when they crucified Him? Look all around, we are in a crisis.  Look at the scandalous political race for the President of the United States.  The news, the economy, immorality,  the world  at large in which we live has reached  catastrophic   proportions on many levels.   Crisis always brings about a change.   “The earth is the Lord’s and the fullness thereof the world and them that dwell therein…” Yet in the midst of it all God has a way of getting our attention and showing us ALL He can use who and whomever He pleases to bring about “CHANGE!”

 

 

Throughout His Word you will find spiritual warfare involving, nations, countries, families, relationships,  personality conflicts, false teachers, misunderstandings, manipulation, sexual sins, slander, you name it and it’s there. If you are looking for a case history to profile  or  evaluate it’s there.  God did a  marvelous thing when He allowed man to record His Story. His splendid, spectacular, awe-inspiring Word is the Greatest Story ever recorded.  God’s Word is priceless!  He has also given us the Promise that “He would never leave nor forsake us.”   We can always & forever TRUST GOD!!!

 “…Thine is the KINGDOM & The GLORY!”  For LORD YOU are “GLORIOUS!  For YOUR KINGDOM will reign FOREVER!

In life, God genuinely makes all the difference in the world!  Getting to know God helps you  to incredibly  cope with what has gone on, is going on and is to come. It is in HIM that one can rest and find comfort and “BE STILL” even within the most difficult situations.  But I must warn  you it is not always an easy thing to do.  Stay alert!  God is near.

Wherever you are or whatever your situation good or bad know it can change at anytime.  We are living in some very interesting times.  Year in and year out, know that  “Jesus is the reason for the season” whether you are a believer or not!  Know that wherever you are Jesus knows.  You can call on Him 24/7 anytime, anywhere and in every situation.

When you accept Him as your Savior, Lord and Shepherd, He will and can take you through this valley of the shadow of death.  Whenever  necessary He will lead you to the still  peaceful waters.  This is a special place of contentment in His presence.  God wants  to lead us on the righteous path that leads to eternal life with Him.    He gives us the freedom to choose. The peace of God does surpass the understanding of man. Know  some  things will not be understood on this side of Heaven. But always keep in mind absolutely nothing that comes your way gets by Him.  “It is in Him we move and live and have our being.”  God is always speaking we just have to get better at listening. This is why discipline  becomes so very important.

Be encouraged!  We can “do all things through  Christ  that strengthens me.”   But first we must trust Him and surrender our will to Him. Oh taste and see  that the Lord is good.   Today begin your life  to live each day to please the Lord.   His TRUTH is everlasting  throughout all generations and yes; “BE STILL” and know that He is the Great “I AM” who always was, has been and always will be.  He is worthy of  all the praise.  Everyday; “To GOD be the Glory!”

Learning The Art Of “Being Still” Part 2

 

Couple on the Beach

 

Part 2

 

Triune God

“Be still and know that I am God!” The  Proverbs candidly informs us that understanding comes from  the Lord. He is  the awesome  omniscient, omnipresent and  omnipotent God.  Above Him is no other. There is an art to being still. Know that He is a majestic  triune God. The Father, Son and His Holy Spirit are all  in one.

 

His Word is alive. We should  approach His Word humbly and interactively with respect.   His Word  is distinctly  different.  It is like no other book.     As we navigate through its amazing  passages we find it exudes a plethora of  spiritual wisdom. It ignites  and enlightens our innermost being.  We must solicit His Holy Spirit to open our understanding.

 

Godly understanding is a companion of spiritual wisdom.  God does not want us ignorant. “The fear of the Lord is the beginning of Wisdom”  Humbly and sincerely ask  Him to open your understanding as you journey through  His Word.   Be sure to read comprehensively  with the intent to  glean  and apply its intended messages to your daily life. The Lord alone knows exactly what we all need.

 

The Art Of “Being Still!”

 

Rest in PEACE

Be Still  Daily Praise Him.

God’s  marvelous Word is not of man’s interpretation.  It requires assistance from His Holy Spirit to open our spiritual  understanding.

 

Life Presents Challenges

Adorn  yourself daily with  the Armor of God. Whenever  life presents  inevitable  challenges and bombards you on every side His Word helps us to be prepared. If you are not prepared  they will take you under.  Each day take time  to draw even nearer to the Lord and polish up your spiritual armor.  Put into practice  all that you learn.  Be willing  to be attentive, conscientious,  focused and  ready to hear.  Be open to conviction and enthusiastically listen from the deepest depth of your being. It is His Truth that keeps your loins protected and your mind sharp!

 

God’s Spirit transforms us from the inside out. It is also  in His presence where you  internally re-energize,. You become more aware as your mental telepathy is  tuned in to Him.  Your  inner  peace resonates  and  becomes amplified.  Your God-given joy and  encouragement  is fortified. Remember, grace and peace is multiplied by the knowledge of our Lord and Savior Jesus Christ.

 

You can hear from God wherever you are

Keep in mind, the Word of God is “Quick and powerful meaning it is alive,  active!  Hebrews  8 tells us that God really will  “put His laws in your minds and write them on their hearts. I will be their God, and they will be my people…”  You can hear from  This is not something that man can inhibit unless you allow it.  Keep your focus upon the Lord.  Hebrews also goes on to say that this is  the  “New Covenant…”  Life was not meant to be an aimlessly ephemeral,   simple transient   excursion.

 

 

Christianity is a daily Lifestyle

The people of God  down through the generations have gone  through some things.  This is why Praise and Worship was meant to be a daily lifestyle. Worship keeps us connected to who we are and for whom we were created.    To “lift up Holy  hands,” inside, outside, whenever or wherever.  His Church assembles together large or small, or when “two are three are gathered in My name…”  He is in the midst. Jesus should be praised, thanked, edified  and  magnified.  Everyday; “To GOD Be the GLORY!”

 

His Covenant is a promised  agreement.  In your leisure take the time to see how throughout the lives of His people God was always meant to be their  “Central Theme.”  The  many preparations, numerous  offerings and sacrifices  that were made in the Old Testament were mere reminders of  the sins of the people and the need to be mindful of God and His principles daily.    God always leaves a remnant of His people .  Jesus Christ our Lord and Savior through which all was spoken into existence, who is Holy, sinless, blameless, once and for all sacrificed His life for us so we could live life differently.

 

Fruit of His Spirit

This is why it is vitally important and so relevant  to know Him and what He has done for all  of us!  God  is not a respecter of persons.”  As a believer it is significantly important to know that you have a place with Him that is specifically meant for you within His body,  His Church  not made by hands.  His nurturing presence is readily available where ever you are and His plenteous manna accessible ripening the Fruit of His Spirit within your life.   Just   know with confidence, no one can take it from you.   Know Him personally, who He is and what you believe,  put your faith and trust in God.

 

Make is a priority to spend some time each day with the Lord in His Word.  God wants to make a difference in your life everyday.

See Part 3

For Part 1 (Click link below)

http://deborrah-k.com/category/counseling-issues/page/3/

Dr. Martin Luther King Jr.

January 7, 2012 by  
Filed under Holidays & Celebrations

One of the most Honorable and Praiseworthy qualities admired most about Dr. Martin Luther King Jr. , was that He was a Diplomatic Ambassador of Peace! Dr. King was a PEACEMAKER, and a strong man of FAITH, INTEGRITY, JUSTICE, BIBLICAL PRINCIPLES and VALUES! In His avid quest to fight for equality and justice he embraced non violence! Dr. Martin Luther King was a Baptist Minister born at noon in his family home on January 15,1929 in Atlanta Georgia. How ironic his Queen Anne style home was in what is known as the magnificent “Sweet Auburn District.” He was an avid and dedicated prominent leader in the “Civil Rights” movement! However it was because of his gallant efforts he was violently assassinated in 1968 at the age of 39. Dr. King fought long and tenaciously for the equal rights for people of Color! He wanted the same rights that were extended to Whites extended to all people! He was especially instrumental in ending legal segregation that plagued African Americans in the South. Dr. King led many powerful and peaceful demonstrations. For his many efforts he was awarded the Nobel Peace Prize in 1964!

Dr. King came from a ancestral lineage of Baptist Ministers. His father and his grandfather were ministers! They both became pastor’s in succession of the Ebenezer Baptist Church in Atlanta, Georgia! He was raised in a very comfortable, loving and stable middle class Christian home! He was a brilliant, well educated and gifted man! He excelled prolifically in his studies and skipped both the (9th) ninth and (12th) twelfth grades! He was admitted to the impressive Morehouse College at the early age of only (15) fifteen years old.

King was aware from a very early age of the obvious discrimination that existed against African Americans. There is an interesting little story of when he was only 6 years of age, his white playmate told him that they could no longer play together since they were now going to segregated schools! Before King’s going off to college, he first went to work on a tobacco farm in Connecticut. It is here he realized that the same discrimination was not apparent that he had experience in the South! He took note of the many activities that both whites, blacks, reds, yellows, browns and all colors shared. Here basically all Colors participated together! They went to worship together they could eat out publicly together, it was an eye opening experience!

King enthusiastically entered Morehouse College and initially his desire was to study medicine and law. However he became impressed with the marvelous oratorical skills of Benjamin Mays an activist, educated and intelligent man who was pursuing equal rights and racial equality! Mays had made and indelible impression upon his father, Martin Luther Sr. The young budding Martin remained impressed as well. He graduated from Morehouse College in 1948! King then attended Crozer Theological Seminary in Pennsylvania. King early on had a charismatic personality and was elected student body president of the predominately white student body. He eventually earned his Bachelor’s of Divinity in 1951. King then went on to Boston University, it is here he earned a Doctorate! Here in Boston is where he met the love of his life Coretta Scott. She was studying at the New England conservatory of Music. They married in a beautiful lawn ceremony at her family’s home! The ceremony was officiated by Rev. Martin Luther King Sr., his father in 1953. From their beautiful union was born 4 wonderful children!

Of the many protests that was led by King it was the infamous Montgomery Alabama bus boycott that received acclaimed nationwide attention. Here the lovely intelligent Rosa Parks a hard working gentle natured Black woman who was tired after a long honest day at work, as an excellent and skilled seamstress decided not to give up her seat to a white passenger. Mrs. Parks was in turn arrested under the segregation laws. A concerted effort was made by the Activists they strategically planned and implemented a strategic and successful peaceful bus boycott. There were numerous marches and “sit ins”…

It was on his way to support a group of sanitation workers in Memphis,Tennessee that Dr. Martin Luther King Jr. was assassinated! Senator Edward Kennedy chartered a plane to bring Dr. King’s body home to Atlanta! At least (30) thirty buses and (100) one hundred planes were used to bring mourners for his “Homegoing Celebration” Sympathy was poured out from all over the world! The night before King had delivered a most prophetic message! He made this statement: ““I’ve seen the promised land. I may not get there with you. But I want you to know tonight that we, as a people, will get to the promised land.” It was the very next day while standing on the balcony of the Lorraine Hotel, he was killed by a sniper’s bullet! King’s loyal supporters throughout America were quite upset and 100+ riots ensued in various cities across the country! After much uproar and ongoing media attention! His white assassin James Earl Ray pleaded guilty, was convicted and sentenced to 99 years in prison. He later attempted to recant his confession of guilt and said that he was coerced by his attorneys. Ray held to the stance it was a conspiracy! Dr. King’s family came to his aid and support of Ray’s defense and embraced him. Ray died before he could be acquitted. Coretta Scott King, Dr. King’s widow made this statement upon Ray’s death; “America will never have the benefit of Mr. Ray’s trial, which would have produced new revelations about the assassination…as well as establish the facts concerning Mr. Ray’s innocence.”

Dr. Martin Luther King has been compared and contrasted to some of the greatest! To name a few; George Washington, Thomas Jefferson and Abraham Lincoln. The fact remains that he was martyred has further served to keep his memory alive. His legacy lives on in the hearts of many as well as in the history of America’s historical corridors and the world at large. His legacy has a life of its own!

It was after his death that he was accredited with an overwhelming international status. There are roads, highways, buildings, schools and institutions named in his honor throughout the United States. In 1986 he was honored with a national Holiday celebrated on the 3rd Monday in January. In 1991 the Lorraine Hotel where he was assassinated became a Museum. In London they have a sculpture of him over the door to the west front at West Minister Abbey in his honor. Dr. King’s “I Have A Dream” oratorical famous speech is well remembered and often quoted by many universally! Excerpt from this speech: “And when this happens, when we allow freedom to ring, when we let it ring from every village and every hamlet, from every state and every city, we will be able to speed up that day when all of God’s children, black men and white men, Jews and Gentiles, Protestants and Catholics, will be able to join hands and sing in the words of the old Negro spiritual, “Free at last! free at last! thank God Almighty, we are free at last!”

Dr. King was a wonderful inspiring man of God whose voice in the midst of the prevalent and tumultuous prejudice harnessing America opened the pathway to equality for all colors! His eloquence, charismatic style, self sacrificing, courageous and arduous commitment will forever be ingrained in the chronicles of America’s History as well as the hearts of many! King lived under the microscope of the Federal Bureau of Investigation the ongoing surveillance was spearheaded under J. Edgar Hoover. Many unfounded allegations were made to undermine his credibility. But none of them could serve to tarnish his incredible, impeccable, accomplishments as a committed man of God and strong ardent peaceful contributions as a Civil Rights Activist. Nor his infamous merited accomplishment of receiving the Nobel Peace Prize in Oslo Norway! Upon His acceptance he stated “I accept this award today with an abiding faith in America and an audacious faith in the future of mankind,”said King in his acceptance speech. “I refuse to accept the idea that the ‘isness’ of man’s present nature makes him morally incapable of reaching up for the eternal ‘oughtness’ that forever confronts him.

Indeed there is so much more that could be said about this dedicated man of God; Dr. Martin Luther King Jr… Yet, I close here with another memorable excerpt from “ I Have A Dream!”

I say to you today, my friends, so even though we face the difficulties of today and tomorrow, I still have a dream. It is a dream deeply rooted in the American dream.

I have a dream that one day this nation will rise up and live out the true meaning of its creed: “We hold these truths to be self-evident: that all men are created equal.”


How To Overcome Bitterness – WHAT’s EATING YOU?

Apple tree

WHAT’S EATING YOU?

Is there something that is bothering you? Something that you can’t talk about? Has someone hurt you that you can’t forgive? Have someone said something to you that you can’t shake loose? Has someone taken something away from you; or wronged you in some way? Do you crave acceptance? Do you feel rejected? Are you, impatient, frustrated, fed up, and just plain angry? Does the slightest little thing set you off? What’s eating you? Whatever the case don’t let it continue to hold you a prisoner. If you don’t do something about it, you will only allow the seed of bitterness to become rooted and develop deep within. Slowly but surely it will cultivate and grow! Think for a moment the chances are great that whoever has wronged you has probably moved on and not even given the matter a second thought. However you are stuck.

Each time you dwell on whatever it is without letting go, it grows. The longer you hold on to it, it will slowly but surely begin to eat you from the inside out. Unattended it will cause you to become depressed, physically ill, have much anxiety, panic attacks or migraine headaches! The end of possibilities goes on… When you allow whatever it is that is bothering you to grow, fester and internally aggravate you, it will eventually make you bitter. It will continue to impact you, your marriage, your friendships as well as your working relationships. What’s eating you? Although you have tucked it away for no one to see. Pushed it to the back of your mind only to silently gnaw away at your joy. As each year passes it is still there. The bitterness surfacing from time to time like a virus. The slightest little thing will trigger it. Someone will be able to push your button like pushing a remote control and set you off! You in turn loose control and react.

 Did you know how the worm gets into the apple? Did you think it gets in from the outside in? Well it doesn’t! It has scientifically been proven. What happens is an insect actually lays an egg on the apple’s blossom. At some point the egg then hatches within the apple. As it grows, it eat eats away the apple and burrows its way to the outside! When you allow bitterness to nest, it like the worm begins to grow and erode the fiber of your being; it will eat away your happiness and inside it will grow and tunnel its way out and manifest itself as sin!

TRULY GOD IS GOOD!

How do you stop what’s eating you from eating away at the core of your being? Periodically take a personal inventory. First keep in mind you cannot undo what has been done! Allow whatever has been sitting in the warehouse of your mind, to come to the forefront. As anything resurfaces hold it up to the Light of God’s Word! Meditate on the Word of God it is a Library of Wisdom. By the way you can read all day long but if you don’t implement it, then its just mere words. Ask the Lord to help you and open up your understanding. Begin to acknowledge any ill will or bad feelings you are having. Move towards letting go of the pain by; forgiving the offense, the offender, and forgiving the deed. By the way forgiving does not mean forgetting unless you have amnesia. It does mean that you give up the resentment. Resentment means to feel the pain of the action over and over again. When you hold on to the resentment it too turns to bitterness, that only continues to further hurt you. You must surrender your right to get even. Allowing any anger to slowly come to the surface helps you gain self control, you can then rise above it.

GOD REALLY WANTS YOU TO BE HAPPY!

By letting go of what’s eating you, you begin to strengthen and discipline yourself from continuing to let it hurt you, now you are beginning to move towards healing. Confess and admit it. Your feelings need to be validated. Accept responsibility for whatever it is by acknowledging it for whatever it is. Check yourself. Police yourself. When you find yourself going in the wrong direction or acting out in a way that is not right, don’t allow pride keep you in bondage. God does have a purpose and a path for your life. Now allow yourself to be put on the potter’s wheel to mold you and shape you into a usable “vessel of honor” for His Glory. God really does have a better way. The Word of God is so powerful! You can be “transformed by the renewing of your mind.”

YOU REALLY CAN BE HAPPY IT’S YOUR CHOICE!

 

Once you admit that life is difficult it becomes easier. Sin is pervasive and has taken root in this world we live. So many things have become greatly impacted. This only further nurtures any bitterness you are harboring. Don’t be deceived! Yes! Anything goes. Acceptance often becoming an Enabler; Tolerance often has been labeled Unconditional Love. TRUTH more and more has been pushed to the background. The LOVE of GOD misconstrued. Lord Help Us! Sin is anything that separates you from God. Like the worm in the apple sin begins to grow and works its way out.

All too often only part of the truth is told to receive sympathy or to be accepted. Some will literally help you to death. It is sad that many do not seek to really want to resolve inner or outer conflict. But seek a support to justify irresponsibility. It is important to know that this will not to lead to freedom. These last days the Word talks about is now. This is why we have some of everything happening inside and outside of God’s Church.

Jesus said that this would happen. But don’t be alarmed. Praise God, this only further proves His Word is TRUE. You can not really transform your mind apart from the Lord. Remember if you give credit where it is due. Then you know He made the mind. “Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind.” God’s Word can renew and wash your mind when you sincerely embrace His principles and hold them dear to your heart.

What’s eating You? Do you want to experience the transforming power of His Word? Believing, knowing and implementing His Word is key. Bitterness, will not be able to stay rooted or if it has it will have to go. Ask the Lord to “Create in you a clean heart and renew the right Spirit within you.” As the Holy Spirit within you is activated it will cleanse you from the inside out. Each day as you invite His infilling PRESENCE within you to fill you, you can become transformed from the inside out!

This is not a manufactured peace that is displayed just for others. It is a genuine inner contentment that is from the Lord. The reassurance of His omnipresence brings much comfort. You are inwardly provoked to be inwardly transformed rather than to outwardly conform.

The Fruit of His Spirit then begins to take root instead. “But the Fruit of HIS SPIRIT is Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness, and Self Control!” Your actions, words, thoughts and emotions can be transformed.

It is important that you regularly spend time with the Lord in His Word. Attending Bible Study is a good idea, especially if you don’t regularly spend time on your own in the Word. It is important to know that the Word of God is necessary Spiritual Food for your soul and you need to eat often. It is just or more so important than your regular meals. You should really make a point to daily spend time with the Lord in His Word. His Word is Alive and it imparts life. Don’t just read for quantity but to actually yield a greater spiritual understanding of who the Lord is. You should strive to learn how to embrace and implement what you are learning within your daily life. You will become spiritually strengthened and better able to release any bitterness as you actually digest His Word. God wants to be a part of every area of your life. It is true; “He will never leave nor forsake You!”

Life becomes a marvelous journey when you allow the Lord to lead you. You really can overcome anything with the Lord when you make happiness your choice. “GREATER IS HE that is in you than he that is in the world.” Believe God and His Word! Make happiness your goal. This transformation process is lifelong. But with Jesus Christ as your personal Savior & Lord you have all the time you need. God is everywhere that we are. He has given us His comforter to lead you to ALL TRUTH. He wants you to have a joyful, fulfilling, happy contented God centered life in every way. Always remember; You can call upon the Lord anywhere at anytime, in any and every situation. Worry, less and PRAY more release any bitterness and embrace your happiness!

MAKING THE BEST OF “NOW”

July 15, 2009 by  
Filed under Uncategorized

 colosseum2

Wherever you are  in life it is important to take some time and enjoy the moment.  Regardless of what is happening or not happening you are still here. What is most valuable in life is life itself! Whether you believe it or not, Life is a precious gift from God!   Time belongs to Him.  It is through His Son Jesus Christ everything was Spoken into Existence!  Please if you have any?  Listen with your spiritual ears for a moment.  Let this register in your mind  a moment, please read it again if necessary.  This is powerful!  Listen to what Colossians tells us about JESUS!   “HE is the image of the invisible GOD, the firstborn over ALL CREATION, For by HIM ALL things, were CREATED; things in HEAVEN and on EARTH, visible and invisible, whether thrones, or powers or  rulers or authorities aALL things were CREATED  by HIM and for HIM…” 

Did you know no matter how much you want  to,  you cannot turn back the hands of time?   You can look back, wish things would or could have been different but in reality you can’t go back and undo what has been done.   Letting go does not mean forgetting. You can thumb through photo albums, year books or diaries, spend an afternoon watching personal videos reminiscing on what was, but you cannot go back.  Begin to “Make the Best of NOW!

If  there are a  lot of  past unresolved issues that continue to crop up,  guess what? Looking back momentarily to disengage from the fermenting  stored  up pain or resentment can be healthy.  You cannot change anything that has happened.  But you can change how it continues to hinder  you from moving forward and becoming all that you were meant to be.   Begin letting it go!  Remember the child in you is always present.  It is the part of you that wants its way; now.   The part of  you that says, Hey! I want, I hurt,  I need I, I, I …  But the adult in you has to take responsibility for your  actions and your  well being.  The adult in you has to readily evaluate and say hmmm let me think before I react.   We must learn to patiently respond  rather than just impulsively  react.  Remember you cannot change what has happened but you can change what you do NOW! 

Self control is a virtue. It is also a part of God’s Fruit.  We as God’s children need Him daily to help us implement His principles within our lives.  He has given us His Holy Spirit as The Comforter to help us! Rest assured,  He is everywhere we are.  We just have to invite Him in on whatever is happening.  It is easy to just go it on your own and live haphazardly, or let the chips fall where they may?  Nor does it take any discipline.   But is this how it should be?   Sin is anything that separates us from God!  It takes self control to access  His presence.  A simple unuttered prayer will do!  There is POWER in the name of JESUS!

 The Sea

 As a child of God we never get to the point that we don’t need Him as Father and Lord!   We are ageless children to Him. Yes things  do happen  sometimes that are beyond our control.  But, we must learn to become responsible self controlled adults living in this world where any and everything goes.  His principles where meant to be our barometer for what is right and wrong.    He wants us to humble ourselves and walk in humility.  He wants us to be a people of  Power who walk in meekness not in our weaknesses.  This is why He says; “ I tell you  the TRUTH, unless we change and  become like little   children, you  we will never enter the Kingdom  of  Heaven.”     John said, “REPENT! For the Kingdom of   Heaven is at hand (near)”   John was not talking about later on, he meant right then and yes, NOW.  The kingdom of God is near and accessible.   HIS WORD tells us, “So do not let what you regard as good be spoken of as evil. For the kingdom of God is not a matter of eating and drinking but of righteousness and peace and joy in the Holy Spirit…”

Do you want to  experience  His Kingdom where there is  Joy and  His Peace which is not contingent on our circumstance?  Kingdom in this sense is not talking about a realm or physical place.  It is talking about letting God rule and reign  in your life NOW!  It’s  about living in His presence NOW.  Remember,  Jesus taught His disciples to pray “Thy Kingdom come. Thy will be done, on earth as it is in Heaven. Give us this day our daily bread and lead us…”    We need the Fruit of His Spirit daily.  What is that?  “But the FRUIT of  the SPIRIT is , Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness and Self-Control…”

 

Today really  is a new day.  But His principles have not changed!  It is not like “Ground Hog Day”,  which is this amusing, humorous little movie that I have watched many times.  In this comedy the day happens over  and over for Bill Murray until it gets absolutely ridiculous.  He is the only one that is aware that the day is happening over and over.  The day’s events  become  so very predictable  after he has lived it over and over so many times that he knows what is going to happen before it happens.  The point is in going back it still did not change what had happened.  Therefore we must move forward consciously making a sincere attempt to live life with purpose.      “This is the Day that the LORD has made let us REJOICE and be GLAD in it…”  I then always say  Who but GOD can make a day?   

If you look  and study closely  you will see that the disciples went through some things.  It was not always a bed of ease!  But yet,  they depended on Him and yes, they  persevered!   They  continued to move toward God and grow in the Grace and knowledge of Jesus Christ!   It is important to nurture   the child in you.  You cannot give what you do not have.   We therefore ask daily for the continual infilling presence of His precious Holy Spirit!  He is more than able!    God IS  realistically able to fill every void that  we have.  He is the GREAT “I AM”!  

You can actually take control by going back to let go of what was or what could have been.  You do not want to live in denial.  It can be somewhat  therapeutic  by looking  back momentarily and reenacting certain scenarios?   This is because you are now deciding to take control and begin  letting go of things and situations that you  could not  or cannot change.  You are  in a sense REPENTING!  You  NOW begin to  move toward  by letting go and letting God’s way take the wheel of your life!   

God really is AWESOME!  Don’t limit His ability to be All that He is in your life!  He is so much more  than what our little finite minds can ever conceive.  Remember  from the very Beginning everything was spoken into existence by His Son Jesus Christ!  He truly is Omnipotent, Omniscient and Omnipresent!  Whatever has happened is happening or will happen God already knows.   This is why it is so important to begin living your life to Please Him.  You will never be able to please any or everybody all the time.  But you can begin walking , talking and living in His Presence.  You can begin “Making the BEST  of  NOW!” 


FORGIVING Does Not mean FORGETTING

June 21, 2009 by  
Filed under Travel & Places

FORGIVING Does Not mean FORGETTING

FORGIVING Does Not Mean FORGETTING

FORGIVING Does Not Mean FORGETTING

“Darkness TO LIGHT” An Evening with RWANDAN FRIENDS

Many of this world’s inhabitants go a whole lifetime before they ever realize what is really essentially important? Is it the house you live in, the car you drive, your career, how you look, how much money you have, or is it what others think about you? Nothing is really wrong with any of the above. They do have a place in life somewhat. But can you really depend on…

We are living in some very interesting times? In this 21st century you just never know… No matter how much you plan ahead, you still never know what to expect? The world is so very interesting. Many just adapt or conform to what ever the world says is okay. Others live very non confrontive lives and avoid conflict or they just go along with whatever. Sort of like don’t rock the boat, although you are not sure where its going. Or they settle for a dual lifestyle or simply change like a chameleon. In this day and age just about anything goes… pandemonium is possibly right around the corner.

I want to encourage you to set aside and spend some time really thinking about what if any one or all the above were taken? What would you do? How would you feel?

God our Creator who created us has a particular plan for each of us. Life is full of mountaintop and “”down in the valley” experiences. God can give you an unexplainable PEACE and contentment that only comes from Him that surpasses the understanding of man. No, its not living in denial and thinking everything is okay when it not! Nor does it mean that you don’t care… It does mean that at some point you know, trust and believe that the Lord will work things out in your behalf…

To the degree we discover and follow what His plan is we embark on an adventurous, rewarding, sometimes awkward, at times dangerous, lifelong journey. We begin to travel the path of “the straight and narrow” that leads to Him! The truth is the Word says: few hardly “ever find it” nor really understand the exceptional, significant, spiritual, life sustaining benefits and security that it yields when traveling this path.

What is really important in life is where you are with God. God knows all about you! He knows where you really are?

When you accepted or accept Jesus Christ as your personal Savior; It means that you now want to live a life that pleases the Lord rather than to just please yourself or do what feels good to you. You now have and can elect to call upon Jesus to save you from the power of sin?

You really should begin to study His Word and apply His principles. The wisdom and the attainable life lessons that are gleaned from His Word are important. This does not mean at all that you adopt a legalistic rigid approach to life. You begin to “walk in the Light” of His Word! You begin to experience a fresh responsible freedom. What is really important as a Christian is that you get to know the Lord personally. You begin to spend time with Him. As you do this your understanding is broadened and the path narrows. You seek to be filled with His Holy Spirit that brings unexplainable comfort even in the most difficult situations. You begin to grow stronger spiritually and emotionally as you move toward wholeness!

Becoming a Christian does not mean that you just “go to Church.” No more than going to the beach make you a grain of sand. You realize you are a part of His Church wherever you are. When we come together for worship or assembly as a congregation, wherever that might be, the primary purpose should be to worship, praise the Lord, bring others to Jesus, fellowship, and edify the Body of Christ which is His Church.

In actuality we who say we have accepted Jesus Christ as Savior and Lord are the “Church!” Just saying you believe does not make you a believer. It goes SO much deeper than that, that’s just the beginning. Now you have to begin going through life utilizing an implementing His Word which is our spiritual sword. You truly value life and all that it has to offer. But your first and foremost priority is NOW to please the Lord and that His will is done in your life.

God’s Word is so very powerful it cuts both ways. When used skillfully it does spiritual surgery. It begins to remove the old nature and reveals or makes way for your God given inborn, intrinsic temperament! You are able to see life from a much deeper perspective! God is Omniscient! When He created you way back when He knew everything you would need in order to live successfully as His child.
I am so very thankful that the Lord has allowed us to share and go through many wonderful, adventuress and life changing experiences… I want to share with you a very rewarding experience my husband and I shared together with many others. It was so thought provoking and enlightening that I hope it inspires you to really think where you are and what is most important to you?

First, a little background history on Rwanda. Rwanda was comprised of three tribes when the Belgian colonists arrived in 1916. The Hutu, Tutsi and the Twa. The Belgians manipulated and divided the tribes by deeming one more superior than the other. They then issued them identity cards stating their appointed tribe. The Tutsis were discriminately favored and given better jobs as well as superior educational opportunities.

This division caused further animosity and bitterness. Eventually in 1962 after Rwanda was granted independence, the majority of Hutus took power. After the death of the president of Rwanda in 1994 the horrific genocide began. His plane was shot down and shortly after recruits were disbursed and the atrocious, vigorous brutal slaughtering of Rwandans went on for approximately 100 days.

If someone has hurt you deeply, if you have been carrying hatred in your heart. If you are unable to forgive or you feel that you have been wronged or mistreated. If life does not seem to be going your way. I want you to take some time and ponder on what happened here in Rwanda. You will find out that “With God ALL things are possible.”

ow I want to take some time and share with you what they shared with me.

We had such a memorable, extraordinary, marvelous evening with our Rwandan friends from PHARP –Rwanda. they worked effortlessly as a team. PHARP stands for Peace building, Healing, and Reconciliation Program in Rwanda. They openly and sincerely shared in graphic detail their heart wrenching experiences during the Rwandan Genocide. It is now reported that there were actually closer to 2,000,000 lives brutally taken during the 100 days of the Rwandan Genocide! We will be forever grateful for the experience. Our son along with the Horizon Community Church were able to actually go to Rwanda and minister to them. They forged ahead diligently amidst the transitioning community of Rwanda to help facilitate their mission to bring about healing, restoration and reconciliation. Pastor Anastase can be reached www.pharp.org

During the 100 days of genocide between 250,000 and 500,000 women were raped. More than 67% of those women were purposely and systematically infected by HIV+ men as a weapon of genocide. One Pastor shared how his wife, children, and mother along with a total of 46 relatives were massacred. He had to hide out in the swamp for 41 days without food. He only had contaminated swamp water to sip.

Please stay with me for a few minutes and ponder these facts in your heart! Here are a few more of the many statistics resulting from the aftermath of the genocide:

*There are 300,000 to 400,000 survivors of the genocide.
*Nearly 100,000 survivors are aged between 14 and 21, of which 60,000 are considered as very vulnerable.

*75,000 of survivors were orphaned as a result of the genocide. Over half of these children have become impoverished, traumatized and have stopped going to school.

*There are 10 times as many widows than widowers – almost 50,000 widows of the genocide.

*40,000 are still without shelter.

*7 in 10 survivors earn a monthly income of less than 5,000 Rwandan Francs, which equals to $8.00 in American Dollars.

*These statistics are complied at www.surviors-fund.org.uk

The Rwanda genocide was real! Thousands of homeless and orphaned children. Yet these children of God stand tall, firmly and purposely in their concerted efforts to bring about the ongoing process of “Forgiveness and Reconciliation.” They have come here to America to share a powerful message. The Country of Rwanda is in the continual much needed ongoing process of healing and restoration. Many of those who participated in the genocide have been released from prison and are now back in the community. Many have accepted Jesus Christ. Today there are no longer identity cards they are all called Rwandans! They are committed to moving forward in overcoming the barriers of the past.

This dedicated team, along with many others are dedicated to assisting and empowering the remaining Rwandans. This is not without its challenges. Keep in mind that within the Church there, many pastors face the dilemma of having survivors and those perpetrators of genocide within the same congregation. They are diligently working to make a difference. They are reaching out and helping to rebuild a country that has been devastated. Trauma Counseling and healing, peace building, reconciliation, self-help groups, youth programs and vocational training and income generating projects are inclusive along with much prayer, worship and praise! We support, pray for and solicit your prayers for all Rwandans as well.

It is important to know that the family of God consists of a plethora of people throughout the world. We all come in different sizes, shapes, colors, races and cultures. There is not going to be a corner in heaven that’s designated for Blacks, one for Whites, one for Reds, Browns, Yellow or multicolored people. It goes so much deeper than the color of one’s skin, how they look, who they are, where they have lived, what one has or does not have nor their varied diverse cultural backgrounds and traditions. God knows who His children are.

It is important to know that God is alone Sovereign! He does not need us! We all need Him! He places and arranges the members in the Body of His Universal Church as it pleases Him. He knows where each and every one of us are in our spiritual growth and development. He has given us the necessary talents and gifts to accomplish whatever He has created us to do. In many situations in the Church here in America, on various levels worldly methods have been adopted. The ways and methods of the world’s reasoning and social divisiveness has resulted in much division. Manipulation has been erroneously embraced by many of God’s people.

It is very important to know the Word of God firsthand. We as His “children” are to consistently spend time with the Lord developing a vivacious strong ongoing, endearing ever growing transparent relationship with Him and come to know Jesus Christ as your personal Savior! This way you will not be “tossed to and fro by every of doctrine.” You do not have to strive to control or dominate anyone. This only displays and reflects one’s own insecurity. Quite the contrary. God is ultimately in control! Jesus led by example. Our purpose is to daily live out God’s principles and foster a desire in others to want to come and know Jesus as Lord and Savior as well. Ultimately it is your solid, committed relationship with Him, that will sustain you as you go through any of life’s many challenges.

In spite of all that has happened to them, these Rwandan’s have come to share their “Mission of FORGIVENESS & RECONCILIATION” of genocide! To impart the valuable knowledge they’ve learned. Webster defines forgiveness as: to give up resentment of, or claim requital; forgive an insult. They know the value of confronting the truth of whatever has happened. Contrary to what is often said forgiveness does not mean you forget. It means to lay aside any ill will and pardon the wrong that was done. When people have wronged you they often feel guilt and fear retaliation. The Fruit of God’s Spirit will flourish in your life when you elect to embrace and implement His principles in your life. True forgiveness comes from God. Joy & Peace are by products of His Fruit! Knowing the Lord, having a relationship with Him and applying His Word makes all the difference in the world.

Through their heartfelt sharing our love, faith, trust in God, and our commitment has been greatly enhanced. It has personally added to my spiritual wellspring. They are truly walking in the “Light of His Word.” As a child of God I know whole heartedly that God is able! Being a Christian is a lifestyle. It is amazing to know and realize that absolutely nothing goes on with anyone or anywhere that God is not aware of. The Rwandan genocide is mind boggling. In our little finite minds we will never fully comprehend the “why” of a lot of things. But I do know that ALL His WORD is true. “And we know that in all things God works for the good of those who love Him, who have been called according to His purpose. For those God foreknew He also predestined to be conformed to the likeness of His Son, that He might be the firstborn among many brothers (and sisters) … Romans 8 God did not say that it all would be good. But, He did say that He would work it out for good. Is your purpose really His purpose?

The eyewitness account of the Rwandan genocide was enlightening and life changing. Their God given joy was evident and shined forth from their countenance as they each shared their amazing testimonies. They without question, are definitely walking in the “Light of His Word.” They truly have come from “Darkness TO LIGHT.” They reached out, above and beyond what they had suffered and shared a wealthy message of wisdom, inspiration, encouragement and hope to bring about healing. It is quite evident that God has equipped them to help others overcome barriers, to unite and reach out to build peaceful communities for the future. Not only in Rwanda but throughout the world! “Blessed are those who work for peace, for they will be called the children of God.” Matthew 5 The POWER of GOD was evident beyond words! I can go on ….. But instead I will say; PRAISE GOD! PRAISE GOD! To God Be the Glory!


TRUE BEAUTY COMES FROM WITHIN

TRUE BEAUTY COMES FROM WITHINTRUE BEAUTY COMES FROM WITHIN

Your soul is the essence of who you really are.

True beauty comes from within. The WORD of GOD is so very precious! It is bursting with a wealth of wisdom! I understand more each day why the Lord tells us to “hide it in our hearts, so we might not sin against Him… Only God can see into our hearts! “Man looks on the outside. But God looks at the heart.” As believers His Holy Spirit resides within us. He knows us totally! God is LOVE! His Love is not in any way superficial it is imbedded deep into the fabric of who we are.

Life brings about a plethora of varied experiences, some bad, some good some just are simply incredible!

The Scriptures says:

“Blessed are those whose ways are blameless, who walk according to the law of the Lord. Blessed are they that keep His statues and seek Him with ALL their heart.” Blessed means to be happy and consecrated by God. God did not intend for His Word to just become mere letters on a papyrus (paper). He meant for it to become ALIVE within our soul to feed us and nourish us spiritually and emotionally so we could walk in His precepts. To help us go through whatever life presents to us, Blessed! One can then say Hallelujah Anyhow! Therefore this is why we pray

“Our FATHER, Give us today our daily bread…”

It is often said “What comes from the heart goes to the heart.” This actually is a quote given to Samuel Taylor Coleridge. There is a heartfelt sincerity when one speaks from the wellspring of their heart.

It is through the many experiences we encounter in life we grow one way or the other. It is important that we are not embittered by those experiences. It is important to have the right perspective. We can emerge triumphantly and rise above whatever has happened, is happening or will happen.

Life itself takes on a form of beauty when you access your heart’s wellspring. You perceive things differently. As you grow spiritually your soul is revived as well. You embrace the TRUTH of GOD’S WORD! You do not just go along with the majority in order to accepted You realize the value in self discipline. Spiritual growth comes from spending time with God, knowing His Word and applying it to your life daily. Your soul is the essence of who you really are. It is the heart of you. It is were TRUE BEAUTY lies as you remain connected to the Lord!

God knows who we are and who belongs to HIM! When you are truly HIS you can expect much spiritual warfare on this side of heaven. But “our weapons are not carnal…” This is why it is so important to get to know Jesus as your personal SAVIOR! There is an inner peace that comes from knowing who you are in Christ. “He was born of the Virgin Mary He lived a sinless, life and was crucified, died and was buried, but he AROSE with ALL power.” Yes, He is ALIVE and so is HIS WORD! HIS WORD is our SWORD; it is sharper than any two edge sword. (Two edged swords are used by man.) Whenever a trial comes our way we must learn to STAND on the WORD of GOD.

When necessary GOD WILL FIGHT YOUR BATTLES. His weapons are not carnal. We on the other hand must KNOW HIM and the POWER of JESUS CHRIST through HIS WORD! We never become the power we just gain access. During a battle we want to make sure our inner beauty is not suppressed. It is still possible for it to shine through… This is why we meditate, pray and ask to be filled daily. He has given us the gift of HIS HOLY SPIRIT as our COMFORTER! This is also what helps us to discern. He has promised to “never leave nor forsake us!”

Whatever comes our way in life know that our true beauty comes from deep within. True beauty is not worn it cannot be put on or taken off. It is from this rich place deep inside a wellspring comes forth. Here one discovers and retrieves the veiled beauty that has been pre positioned in one’s soul. It is within the depths of our soul one can encounter this precious internal, eternal fountain! That brings forth and emits a deeper beauty that has been coded into our souls by our Creator. It was knitted into us before we were in our mother’s wound. God has made us tri dimensionally. We are body, mind and soul! We are created in His image!

“For you created my inner most being, you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. My frame was not hidden from you when I was made in the secret place. When I was woven together in the depths of the earth, your eyes saw my unformed body. ALL the days for me were ordained…” Psalm 139

Yes, there is also a surface beauty that one can see but sometimes you will find that it does not always go deep. This is the case when it is not embedded into the essence of one’s soul. I Peter says, that in order for our beauty not to fade away it has to come from our “ inner self, the unfading beauty of a quiet gentle spirit, which is of great worth in God’s sight.” This does not mean one has to become silent or passive, rather it is quite proactive! It comes from a deep place that yields discipline! It is when we put our Hope and Trust in the Lord we can discover the True beauty that is deep inside, that beauty that comes from within! Yet, it is reflected in our lives and also on the countenance of our faces! “For the eyes of the Lord are on the righteous and His ears are attentive to their prayers…”

SPIRITUAL Eating Disorders

Wooded PathSPIRITUAL Eating Disorders

Anorexia and Bulimia are very serious eating disorders that occur when one does not properly relate to food. Eating disorders are serious. They can and do result in physical and emotional turmoil. There are a lot of control issues related to eating disorders. An unbalanced spiritual diet will result in a spiritual eating disorder. If you go without spiritual food; you will lack the proper skills to navigate through the spiritual maze of life. Jesus came to this world to redeem us from the penalty of sin. He overcame sin in the flesh for us. He came so that the world would not be condemned but saved. It is through His love we have obtained grace.

To find out more about your purpose and the plan God has for your life it is important that you explore God’s Word. The Word of God is food for the soul. Have you ever thought about the side effects of a Spiritual eating disorder? When you do not have a consistent healthy spiritual diet it is difficult to comprehend spiritual things. Did you know that you can actually forever be in a learning mode and still not comprehend the spiritual things of God? In fact you will have a tendency to be misled. It is vitally important that you regularly read, study, digest and apply God’s Word in your daily life. You do not want to develop a spiritual eating disorder. It will result in serious spiritual consequences.

In order to grow properly one must consume a nutritious balanced daily diet. It is often said “we are what we eat.” Eating is a natural normal everyday occurrence. Without a proper daily diet one can become malnourished. It is a well known fact that in many third world countries thousands literally starve to death daily due to a lack of a proper balanced diet. It is difficult to reach your full potential when your body does not have its proper nutrients. Food for your body is what gas is to a car. Think about it? How far will your car go without gas? How can you make the journey? Food is fuel for the body.

God created a marvelous thing when He created man. We are created in His image. We are body, mind and soul. God has also provided the necessary resources for us to live healthy lives. In order to grow physically we need food. In order to grow intellectually we need to study and stimulate our brain cells. When we study we assist the building of dendrites. Okay what are dendrites? They are nerve cells that send impulses to the body. Intellectual growth without spiritual development is futile. You will never fully understand life and its true meaning without knowing God. Remember He created us with a soul. Our soul also has needs. We need to spiritually feed our mind and soul with the Word of God. The Word of God is spiritual “bread from heaven”. It is essential to our spiritual growth and development.Did you know that the Scriptures are considered “The bread of life?” They are essential for the proper growth and spiritual development for the believer. Just as food is necessary for the body; so is God’s Word for our soul. A proper spiritual diet is required if you truly desire to grow spiritually. A constant diet of religious junk food is unhealthy. Yes, it is possible to grow without God’s Word. But, you will not grow spiritually. You will grow carnally. It is even possible to grow religiously. This will cause you to be misled as well. You will be tossed to and fro by the various doctrines of man. Please know growing religiously is not the same thing as growing spiritually. Many people talk right and walk left. Remember Jim Jones and his followers? If one does not regularly participate in studying and applying the principles of God’s Word to life’s circumstances it is also possible to become stagnated. The Bible clearly tells us that God is a Spirit of Truth. When you know the Truth the Truth will set you free. This type of freedom leads you to be free to become who God wants you to be. It will give you a new lease on life.

Tasting the indescribable fruits of God’s Word is like putting on 3 D glasses. Meaning you will see things on a deeper level. God really is awesome! Spiritual warfare is at hand. Despite everything that goes on there is nothing that happens He is not aware of. Just think about that for a moment. That is really deep. Look around you and see all the things that are going on. The further we move away from God’s principles the worst things get. Many choose to live a life of misery and despair. Life presents many challenges.

God intended for His Church to carry on His Son’s mission. He Loved, trained, developed, nurtured and became a living example to His disciples. He even died and rose from the grave so they would see the scriptures being fulfilled. This was the ultimate demonstration of love. Did you know that He and His disciples were persecuted, misunderstood, lied on and mistreated by those He came to help? They even plotted secretly to discredit Jesus in spite of all the good He had done. The Bible tells us there were places He went that due to unbelief His power was not manifested. These are a few of the important facts you will discover when you study the scriptures.

Today we have the Word of God in Book form. His Word is our source ol food. Did you know that there is nothing written in the Bible that is less than 1800 years old? That fact is awesome in itself. The Bible’s Truth will forever be alive. It will and has stood the test of time. In Jesus’ time they did not have the Bible like we do. It had not been compiled into the Biblia 66 books as we have today. God really does supply all our needs. He did not leave us Comfortless. He left us His precious Holy Spirit as our internal Guide that we receive on the profession of our faith. We must daily ask for His infilling presence. We need His Holy Spirit to help us understand His Word. God does not want us to be spiritual anorexics. He wants you to know Him through His Word. How is your spiritual diet? How much time do you spend acknowledging God in your daily life? Do you ask Him to give you your daily bread?

This column is for you if you are reading this. Just take a personal inventory and see if you are really ingesting a balanced spiritual diet. You know and God knows. You should feed yourself spiritually in addition to being fed physically. When you attend a worship service it is the time for you to become spiritually nourished and energized as well. To praise God from whom all blessing flow!

God has given many gifts to HIS Church. The gifts were given to spiritually mature the body of Christ. (See Ephesians.) When junk food is served in lieu of the Word of God; many become spiritually codependent. This often makes it difficult for them to deal with life’s everyday challenges. When you attend service the pastor, preacher, evangelist, teacher, minister or appointee, are all charged to deliver a message from the Word of God. When one truly lays aside their own agenda this is possible. It is also very good when the messenger let’s the listeners know when they are using illustrations to make a point. This is helpful for those who are not as familiar with scriptures. This time should be consecrated; instead of used to personally say something to someone you do not have enough courage to confront. Only after praying and sincerely meditating on God’s Word this is possible. Some even see this as an opportunity to get someone else to say, what they can not say themselves to someone. What happens when you eat junk food? The proper delivery of a spiritual message will feed your soul. It will enlighten, convict as well as encourage you to grow spiritually. The Word is like a two edged sword it cuts both ways. There is something for the messenger or deliverer as well as the recipient. God has left no stone unturned to see that His children receive proper spiritual nourishment.

It is an arduous task to deliver God’s Word. But how will you know if something is from God? Good question. This is why you need to study. You need to be like the Bereans in the book of Acts, they knew the Word of God for themselves. This is why it is important that we too develop our personal relationship with Him. A healthy Spiritual diet is one of the most important assets you can acquire. As a Christian it should be a necessary priority. How important did I say spiritual food was? Life can be difficult. A proper balanced spiritual diet will help you weather the tempestuous storms of life. It will give you keen insight. When everyone is saying it’s alright when you know its all wrong, let His Word guide you. God never tells us to support something that is not right. A proper spiritual diet will help you to stand for what’s right when the majority falls for what’s wrong. A proper spiritual diet will allow the Fruit of God’s Spirit to flourish in your life when spiritual warfare is about you.

GOD KEEPS HIS PROMISES!

He said He will never leave you nor forsake you. I can bear witness to this He won’t! He said He will supply all of our needs? He will! (This does not mean just getting or having what you want) He said He will be peace in the midst of a storm. He will! His Word tells us that “God is Love” He truly is! Love is a wonderful thing. Having someone to love and knowing others truly love you is a wonderful thing. Many really do not know what Love really is. Love really is a beautiful ever unfolding gift from God. In the midst of trials, tests and wickedness God’s love will be an anchor. But you must always remember that spiritual nourishment is essential. His Word tells us that, “God is Love.”

When you read, study, deliver or share God’s Word please be prayerful. There are so many that have gone shipwrecked. So many casualties due to an unbalanced spiritual diet. Much too much junk food and not enough substance. If I tell you to come to my house for dinner you are expecting a balanced nutritious meal, right? What if I give you a plate of raw carrots? That’s okay if you are a rabbit. You might even think its funny, but, when you get home how do you think you would feel? My point is. As human beings we need more that just carrots. Some foods are a little hard to digest. We need both balanced spiritual and rich nutritious diets for our spiritual and physical growth. God wants us to continuously grow spiritually. “Let this mind be in you that was also in Christ Jesus.” What does that mean? We must learn to embrace the Truth of God’s Word. God wants to be in every area of our everyday lives. He wants us to have a rich full spiritual diet, healthy marriages and sincere loving families.

I want to encourage you to make it a priority to spend some time with God. Really digest His Word. I assure you whatever is going on in your life He already knows. God wants you to live out the promises of His Word. God can and will make a way out of no way. He heals and He delivers according to His Will. Did you know Jesus also used very unconventional methods? The religious establishment was quite often opposed to His methods.

What are you saying? God will supply the road, direction, vehicle, people and resources when and if necessary for you to accomplish whatever He wants you to do. All you must do is step out on faith! Do not be surprised when someone does not understand you. Always keep in mind that what matters is that God knows and sees everything. Nothing can come our way unless He allows it. This is why He tells us to do whatever we do as you do it for Him. Remember His Church is supposed to be the pillar of Truth. The enemy is the father of lies. God is awesome. God is a “rewarder of them that diligently seek Him.” He is truly worthy of our praise. Remember it is more important what God knows rather than what others think. Why do you think Jesus spent so much time getting away and spending time with His Father? Jesus remained constantly spiritual nourished. Did you ever think about the fact Jesus could have just said everyone be healed. He could have completely done away with poverty and famines. He had the power to do so. But that was not the plan. He was faithfully obedient. It is important to know that Jesus was terribly misunderstood, called evil and blacklisted too.

God also has a remedy for any case. God tells us to be happy when persecuted for righteousness. God really does have everything under His control. Knowing His Word is vitally important for your well being. Jesus really is coming back for His true Church. Some things will just not be understood on this side of Heaven. God will never lead you to do anything that goes against His principles. Really get to know God for yourself. You do intend to spend eternity with Him? This will prevent you from developing a spiritual eating disorder. Allow His Word to be “bread from heaven.” Let Him truly be your Shepherd. His Word has a bountiful table of blessings prepared for our spiritual nourishment. God will move or take you over any mountains or through the rough terrains of life when and if necessary. Begin to feast on the delicacies of His Blessed Word. This will result in you experiencing the fruit of His Spirit. Just remember you need a balanced spiritual diet to make the journey!

Be BLESSED & ENCOURAGED knowing that our LORD is ALWAYS near, HE is just a prayer away!

FAITH is NOW

Faith Is NowBlue Skies

“Now Faith is the substance of things hoped for the evidence of things not seen.” Hebrews 11:1. Faith is so important that it is mentioned over three hundred times in the BIBLE. Faith means to have a firm persuasion. Having Faith means much more than just to say you believe. It goes much deeper! Faith is developed through Prayer, Devotion, and Bible Study and the actual application of God’s Word to your daily life. Faith is also part of the Lord’s spiritual armor. It is “By Faith we understand that the universe was formed at God’s command, so that what is seen was not made out of what is visible.” Hebrews 11:3. Faith is NOW not after the fact has materialized! “For we walk by Faith not by sight.” II Corinthians 5:7

 

When you truly trust God your Faith will see you through any and all circumstances or situations. Abel, Enoch, Noah, Abraham, Isaac, Jacob,Joseph, Moses and Rahab, are just a few examples of the many that trusted and had Faith in God. Deborah, Gideon, Barak, Samson, Jephthah, David, Samuel and the prophets beheld many miracles, faced jeers, were stoned, saw walls fall, led many in victories, were persecuted, misunderstood, and mistreated. Yet they all accomplished their life purpose by trusting the Lord. Notice how they all sincerely aspired to live in the presence of the Lord. They had a personal and deep intimate personal relationship with Him. Hebrews commends them all for their Faith; “yet none of them received what had been promised.” It is by Faith we are strengthened inwardly! Jesus Christ dwells in our hearts through Faith.
 

FAITH is NOW!

Hebrew defines Faith as something you cannot see. “Faith without works is dead.” When your Faith is truly in GOD you trust that in His time He will fulfill whatever it is that He has said or promised. Take a moment to take an open and honest personal inventory of everything that is happening in your life. Guess what God already knows as well! Despite your circumstances; good, bad, or indifferent you can rest assured that your Faith makes all the difference in the world as to how you will now proceed. In order to successfully run the race of life we must keep our focus on the Lord. Laying aside any weight or sin helps us to run with endurance. When life hurdles appear God will impart to you His patience and direction. You can not change anything that has happened “it is what it is” As you fix your eyes on “Jesus, the Author and perfector of our Faith” He will help you arise to the challenges as well as the celebrations of life. Your daily trust and reliance on God is where your true security and significance should reside. This will give you sure footing and strong solid rock foundational spiritual roots to help you withstand the storms of life. Your Joy in the Lord is where you will find strength when you keep your eyes on Him. The joy of the Lord is not contingent on your circumstance. FAITH is NOW!

 

The key to being a Christian is the Faith we have in Jesus Christ. Do you know the importance of His sacrificial death on the cross that atoned for our sins? It was so we could live life to please Him! Did you know our lives, our homes, our marriages, families and our worship should reflect we are His children? How do we do this? Titus tells us that “You must teach what is in accord with sound doctrine. Teach the older men to be temperate, worthy of respect, self controlled, and sound in Faith, love and in endurance. To teach the older women to be reverent in the way they live, not to be slanderers or addicted to much wine, but to teach what is good…” The natural man or woman does not accept, value, nor understand the things of God. This is why the Word says to “let this mind be in you that was also in Christ Jesus.” In order to understand the things of God it is crucial that you lay aside your way and your will and let His Word be a “lamp unto your feet and a Light to your path.

 

Having the proper perspective will teach you how very important it is to live life to its fullest and study His Word for His approval and not the approval of man. This is why we are told to “Trust in the Lord will all of our hearts and lean not to our own understanding. In all thy ways acknowledge Him and He will direct our path.” Proverbs 3: 5&6. Too often God is an after thought or optional choice when dealing with life. This compromise often has favorable results with man; yet results in moving you away from God. Learn to wait on God and patiently seek His way.

 

God’s way will give you peace and contentment that surpasses the understanding of man! God wants to be the Primary Force in your life. Being a Christian is really a chosen lifestyle. God does not force His way upon you. Faith produces commitment and faithfulness. It means to sincerely and earnestly attempt to live life to please God. Commence to truly Live, Sing, Worship and Praise Him. It really makes all the difference in the world! “LET the WORD of Christ dwell richly as you teach and admonish one another with all wisdom, and as you sing psalms, hymns and spiritual songs with gratitude in your hearts to God. And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving THANKS to God the Father through Him” Colossians 3: 16&17.

 

God always has a better way. According to Ephesians He has already blessed us with every spiritual blessing in heavenly places. As His child we have been sealed and promised the gift of His Holy Spirit. God truly is faithful you can always count on Him! Now you must trust Him and step out on Faith. Remember Faith is not something that you can see. Always remember, you must exercise patience and your Faith and trust must rely in Him. He tells us if our Faith is “as small as a mustard seed, you can say to this mountain, ‘Move from here to there’ and it will move. Nothing will be impossible for you” Matthew 17: 20. The key to this is you must desire His will to be done. It is with God we can do the impossible. This way He receives the credit. To GOD be the GLORY! God keeps His promises. You can fully trust God to work everything out for your good.

 

Always keep in mind that absolutely nothing gets by God. He knows all that is past, current and will be. Be encouraged knowing “God is not unjust; He will not forget your work and the love you have shown Him as you have helped His people and continue to help them.” It is by Faith and patience we inherit His promises. We can patiently endure whatever is necessary because we know that God in His time will work everything out for our good. It is by Faith we accept His precious gift of eternal life. One of the most important elements in life is having Faith in GOD. “Without Faith it is impossible to please Him, for he, who comes to GOD, must believe, that He is a rewarder of them that diligently seek Him.” Romans 1:16& 17.

 

FAITH Keep Looking UP!

FAITH Keep Looking UP!

GOD IS FAITHFUL in His time you will reap the promises and He will give back, restore, refuel and replenish you in His time. God knows when you are sincere. We are living in interesting times. Just keep your eyes fixed on the Author and finisher of your Faith. God is able to “keep you from falling and to present you before His glorious presence without fault and with great Joy!” You can say Hallelujah anyhow! God is awesome! As I mentioned before Hebrews records in its “Hall of Faith” many Old Testament heroes who trusted in God and displayed their Faith in unique ways. Lay aside every weight and anything that hinders you from going forth in the Lord! Many seek the approval and acceptance of others. God’s approval is what matters most! When you truly believe; it will be a priority to daily live your life to please GOD! Faith results in faithfulness. Who or what are you faithful to? “Now Faith is being sure of what we hope for and certain of what we do not see.” FAITH IS NOW!


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