Getting Your Joy Back Part 5
October 30, 2019 by DeBorrah K. Ogans
Filed under Behavioral,Emotional, and Spiritual Health

God’s Joy Can Sustain You!
When a trial comes you can still experience God’s Joy! As a matter of fact Isaiah says; “God will keep you in perfect peace whose mind is stayed on HIM.” In order for this to be so you must learn to Trust Him. This trust grows as you continuously develop an intimate personal relationship with God. As you begin to think about God as the ultimate Father your possibilities are limitless. This is why it is so important to have the Lord in your life. As you focus upon Him while going through God will then give you His peace to go through the conflict. God is a God of PEACE and JOY!
God really is able to keep you from falling. But if you are on the brink or simply disappointed or even a tad frustrated I think this song speaks in different ways to many. There is always room for improvement in all of us as long as the Lord has us on this side of Heaven. Regardless of where we are in our walk with the Lord, taking a Spiritual Bath in His Word is refreshing and exhilarating. It has marvelous miraculous cleansing power!I think you will be inspired. God can meet you wherever you are.
Let the Lord put a song in your heart
God can meet you wherever you are!
Wherever you are God knows. I know that He can get you wherever you need to be. So, If you are ever down and need a pick me up! PRAY! Then begin to actually put HIS WORD into practice. Praise and worship God consistently and regularly all through the day. I am beyond grateful for the Lord keeping me on the straight and Narrow Path.
God has uniquely designed each one of us. Everyone has a different testimony. But I am sure that there is some elements here in this song that is relatable. There is a song that I want to share with you. If you don’t have the strength ask Him for direction for He knows. The Words here are so profound and I am sure that wherever you are you will find some of the words helpful. This is one of the worship songs from the “Gospel Music Workshop of America”
“I Got My Joy back.”
I got my Joy back. I got a new lease on life. I got my Joy back, down in my soul. Since I let Him have full control. I’ll will let nothing separate me from His Love again. He restored my Joy and revived my soul again! Just like the prodigal son. I found myself in the hog pen. Oh, you know how satan can dress up sin, satan will make wrong seem right. That’s why we’ve got to stay Prayed up, and Focused, and keep looking to the LIGHT!
GOD’S JOY CAN SUSTAIN YOU!
God has been so good to me. I thought I was exempted from trials and tests. From a little child I’ve been abundantly blessed. Every materialistic thing, I wanted, My Mother had it for me there. But I Thank God she NEVER forgot to lead me to the House of Prayer. But when my test came, I stumbled, but I did not fall, I had the Holy Ghost, embedded within me. In God I did REJOICE. That He would lead me, and guide me, when I couldn’t see my way. Yes, He restored my JOY, and He revived my soul again!”
Through Christ Jesus you can do all things
I can truly say; “THE JOY of the LORD IS MY STRENGTH!” I know and realize that without the Lord I/we are nothing but just walking, breathing shaped formed dust. But Praise be to God He tells us through our Lord and Savior Christ Jesus “we can do all things.”
GOD truly can give you; “HIS PEACE that surpasses the understanding of man!” Patience is not a hallmark of our society. Tolerance is, but this is not the same thing as patience. Patience comes from God. “BE STILL & KNOW!” God’s grace is sufficient. Exercise your Faith knowing that; He is more than able in any and every situation. Yes, sometimes we will have to wait; Then like an eagle we can soar high above the clouds! We can always and forever trust God & His Word! Its time to move towards getting your JOY BACK! Remember; GOD IS FAITHFUL & HE ALWAYS KEEPS HIS PROMISES!
GOD’S JOY CAN SUSTAIN YOU!!!
Getting Your Joy Back Part 3
October 30, 2019 by DeBorrah K. Ogans
Filed under Behavioral,Emotional, and Spiritual Health

Know that You are not alone for God is Omnipresent!
How are you when you are alone? Know that you are never really alone because everywhere you are God is present. God’s omnipresence is wonderful! Spending time alone with God can be refreshing. This is a time to build spiritual intimacy and grow in His Word. A time to pray and release your burdens to Him. But most of all a time to Thank Him for being GOD! This also is a great time to get your JOY back!
If you are lonely you need to connect more with the Lord. God really is everywhere you are. He can fill the void in your life. He has placed in each of us a space only He can fill. You can reach out to the Lord wherever you are. Momentarily lay aside whatever is distracting you. Become cognizant of what is happening around you as you then invite the presence of the Lord all around you. Take this time to pray and seek His direction.
“Praying without ceasing” is a state of mind. You do not even have to utter a word. You simply discipline yourself to shift your focus upon the omniscient God. This is also what keeps you connected to Him as well. God is the Creator and Sustainer of life.
There needs to be a balance in your life
The point here is that there needs to be a balance in your life. For all this to happen you must begin to relate to the Lord differently. GOD is a SPIRIT! As you develop an intimate relationship with the Lord He reveals Himself to You more and more.
All the books in the world cannot totally explain GOD and HIS infinite wisdom and knowledge. The Word of God gives us a factual spiritual account of who He is. God has given us His Holy Spirit who can and will open our spiritual understanding. He will bring His Word to our minds as we study and embrace it within our hearts. We can continuously grow in His grace. KEEP IN MIND GOD KNOWS ABSOLUTELY EVERYTHING! In the Lord you really can discover everything that you will ever need for life, daily living and eternal life.
Worship the Lord in Spirit and in Truth!
There is nothing I enjoy more than a marvelous Spirit filled Worship service. God should always be the main attraction in and during worship. Some come to be entertained, socialize and need an escape? Some because they need a quick fix? Some often simply come out of habit? Some will come because they do not know God and are searching? Some sincerely come because they want to worship and praise the Lord. They know that God really is everywhere that they are.
It is important to always be aware of what is going on around you regardless of where you worship. Too much has entered into worship from the world. Worship is no longer sacred to many. GOD KNOWS why we all do what we do as well as why we worship Him. Think about it for a moment. Is the objective of worship to make everyone feel good? Or, Is it to make them want to give? God is continually revealing Himself to us. As we diligently worship Him we can better understand and realize that life and living really is all about God.
I Thank & Praise God for His Living Word Christ Jesus and His Holy Spirit! Truly God is the Most High God! God deserves the Preeminence! He is due our sincere worship and praise. God will provide whatever it is we need in order to fulfil His purpose within our lives. Have Faith in God we can forever trust him. To please the Lord we must always worship GOD in SPIRIT and in TRUTH!
Life is full of many experiences
Life brings about a plethora of experiences. But through them all the Lord is present. Yes, at some time we all are going to experience a degree of anxiety, conflict, sickness, disappointment, grief or turmoil at some point in our lifetime. A little anxiety is actually healthy because it helps you to put yourself in check. As followers of Christ Jesus God has told us that we are going to have tribulations while in this world, but through Christ Jesus we can always emerge victoriously! Not because of who we are, but because of whose we are.
Get to know God intimately
You should want to daily develop a closer walk with the Lord. It is important to get to know God intimately especially since you say you want to spend eternity with Him in Heaven. God is able to keep us in any situation. Knowing this in advance will help you to prepare for what’s ahead. Everyday on this side of Heaven is a precious GIFT from the Lord.
It is important to acquire some preventative coping skills, so you can become better prepared as you go through any turmoil and not become stagnated. See this as a time to allow the Lord to strengthen you. There is much spiritual warfare to undermine the importance of growing in the grace and knowledge of the Lord. To oppress, depress and distract you from daily drawing closer to the Lord. Reach out to the Lord. God has promised to be with us always! This is a promise you can believe and stand upon. God is willing and able to help us in every situation.
Know God and His Word for Yourself
Once the enemy knows and realizes that you “GET IT” that you are aware of his many entrapments, he will do all he can to harness and undermine your good intentions and influence and solicit others to try and help disrupt your life. You become a treat as well as a target. He will use those who are not believers who are weak to try and pull you down. He will also use believers who have been misinformed. Pray for Discernment!
Remember he loves darkness. Therefore he slips around behind you in the dark lurking to undermine your sincere efforts to shed LIGHT to a world that is ignorant of his many devices. But get this; he can not do anymore than the Lord allows. “Resist the devil and he will flee…” Fear not keep your focus upon the Lord and remember He can keep you in perfect peace. It is important to know God and His Word for yourself.
Put yourself in check and daily adorn yourself with God’s Spiritual Armor.
There is VICTORY in CHRIST JESUS!
CHRIST JESUS has the VICTORY over life, living, death and the grave! He did not die for us to live unhappy lives. Wherever you are and whatever you have been through the Lord knows. Our Lord wants us to have abundant lives in every way. He wants to daily multiply and manifest the Fruit of HIS SPIRIT within us who believe. We are to “Walk by Faith!” His Word is the necessary spiritual food to help us and His Joy is available to strengthen us. God wants to “supply all of our needs according to HIS riches in CHRIST JESUS!” Philippians 4
Always be willing to receive correction from the Word of God. Always be willing to readily repent whenever necessary.
True Beauty Comes From Within Part 2
March 26, 2019 by DeBorrah K. Ogans
Filed under Behavioral,Emotional, and Spiritual Health

Life itself takes on a form of beauty when you access your heart’s wellspring. You slowly begin to blossom like a rose. Your true beauty is unlocked from within. When you have learned to “Hide the WORD of GOD within your heart” it will automatically spring forth. You will perceive things differently as you embrace the Truth of God’s Word. As you grow spiritually your soul is revived as well.
You now desire to live to daily embrace the truth of God’s Word! You do not just go along with the majority in order to be accepted. You realize the value in self-discipline. You are confident in who you are, realizing that with God ” we are forever becoming…” There is always room for improvement in all of us. You really can be content in the Lord. Your desire now, is also to live each day to please the Lord. Your increasing spiritual growth comes from consistently spending time with God. Knowing His Word and then actually applying it to your own life daily has marvelous benefits.
You realize that your soul is the essence of who you really are. It is the
part of you that will live with the Lord forever; if you are a believer. God can and will give you a strong sound mind. You never have to be harsh, loud and obnoxious. But you can be strong! “When you take care of a rose properly it will bloom longer…” Just know you will quite often be misunderstood and at times persecuted. Therefore, you make it a goal to “Walk in the Light.” For you know the Lord is with you wherever you go. God can keep you on the Narrow Path. This is central at the heart of your desires. Yes, it is here where TRUE BEAUTY lies as you remain focused and connected to the Lord!
Beauty of Prayer
Prayer is a genuine vitally important part of our life. Here we intersect and bond with God. Our body as His Temple becomes fortified. It is a place of safety being in an intimate up close conversation with God the Father our Creator. You can pray out loud. You can pray without even uttering a word. Or you can simply sit, stand, kneel, lay down prone flat with outstretched arms, or even walk about while praying.
Learn to daily practice “Praying without Ceasing” which is being in a spiritual God Centered mindset. This does not mean you are not at all oblivious to what is happening around you. It means you can pray all throughout your day as you are working and or going about your daily tasks. God is more concerned with the posture of our hearts than where we are physically whenever we pray. Make an altar upon your heart. Truly the Lord is absolutely aware of everything that is going on in, around and about us. The Lord has an amazing way of alerting us when something is not right. Prayer sharpens our discernment.
God knows who we are and who belongs to Him. He always leaves a remnant of His people who live for Him. When you are truly His you can expect much spiritual warfare on this side of heaven from just about everywhere. Yet, we don’t fight like the world does… Because “our weapons are not carnal…”
Do not compromise your principles and standards to get back at others. Give them to the Lord. This is why it is so important to get to know Christ Jesus as your personal SAVIOR! He has given us His Holy Spirit to help us 24/7. But is your choice to call upon Him.
There is an inner peace that comes from knowing who you are in Christ Jesus. Yes, you are His Child, but you are not to be childish. Nor do you have to tolerate foolishness from anyone regardless of their title or position in life. You should always seek to respond responsibly. This is actually how you become empowered! You continually seek ways to grow without conforming to the standards of this world. Yet you strive to have an interesting, fulfilling, balanced, realistic spiritual God Centered life.
The importance of having Jesus in your daily life!
Know this about Jesus. “He was born of the Virgin Mary He lived a sinless, life and was crucified, died and was buried, but he AROSE with ALL POWER!” Yes, He is alive and so is HIS WORD! It is our SPIRITUAL SWORD; and it is sharper than any two edge sword. ( not like two edged swords are used by man) GOD’S SWORD is sharper and much more powerful! When you use it properly it cuts both ways. It always pertains to the yielded vessel as well as to the recipient. So don’t just say anything in the Name of the Lord. It is important to learn how to use His Word wisely!
Whenever a trial comes our way we must learn to stand on the Word of God. Our Lord is a strong tower and an AWESOME solid rock foundation!
God Will Fight Your Battles
Whenever necessary “GOD WILL FIGHT YOUR BATTLES.” Remember; “His weapons are not carnal.” You must practice praying wherever you may be. This keeps you prepared for the unexpected. Staying connected to God has its benefits. As a believer you are to daily adorn yourself within the spiritual armor of the Lord. We on the other hand also must KNOW HIM and the POWER of CHRIST JESUS through HIS WORD! For they are one and the same. We never become the power we just merely gain access as we walk in obedience.
During a battle you want to make sure your inner beauty is not suppressed. By keeping your faith and trust in the Lord it is still possible for it to shine through… This is why we meditate, pray and ask to be filled daily. As learned disciples of Christ we are to become increasingly disciplined. God has given us the precious gift of His Holy Spirit as our Comforter. He keeps us and comforts us. His Holy Spirit also is what helps us to discern what is of Him. God is true to His Word. Remember, He is also the God of comfort. We can always and forever trust Him to be God He has promised to “never leave nor forsake us!”
Getting Your Joy Back! Part 1
February 7, 2019 by DeBorrah K. Ogans
Filed under Behavioral,Emotional, and Spiritual Health, Featured Articles
Do you want to hear what God has to say?
More often than not in the past the people did not want to hear what God had to say. As a result they conformed more to the ways of the world than to the ways of God. Right now in this 21st century things really are not TOO much different from what was going on then. Therefore, some of everything is going on. What we are seeing are actually the results of man’s choices down through the generations. Many look to the ways of the world to resolve conflict and problems rather than to God. No wonder that there are so many unresolved issues. Taking into consideration what God has to say about daily living is not as much of a priority. Think about it for a moment. God is omniscient. He knows everything about everything and everyone, past, present and future.
Listen closely
If you listen closely to the prophets in the Bible they often forewarn the people about things that are going to happen. They candidly proclaim God’s Word. The word prophet in Hebrew means; spokesperson. God’s people were quite deep into sin, disobedience, civic confusion and rebellion. Isaiah reminds us that our actions really do have consequences!
Whenever I read Isaiah, I can feel the anguish and heart wrenching despair that intensively emits forth from his soul. The Prophet Isaiah fervently speaks forth the oracles of God. Isaiah had a very difficult mission. Quite often when you speak Truth you can expect to be labeled as “negative” or the bearer of “bad news.” Along with a lot of other unflavorful words that I do not subscribe to. Usually because it shows a contrast to what someone wants to do.
Isaiah was a true visionary! He had great spiritual insight. It was an arduous task of speaking to a group of despondent people. Isaiah passionately shares of the purity of God, how powerful and loving God is and that God is a righteous Holy God! He informs us that God is also a God of wrath. But most of all God definitely is a God of Justice! God will in His time deal with those who oppose His principles. “God will not acquit the wicked.” Isaiah vehemently proclaims to the community at large the pitfalls of evil. Isaiah always exalts God! Yet in return he is called everything but a child of God. He told them that the land was becoming a desolate wasteland. He constantly pleaded with them to turn back to GOD!
There is a desire to bring about change
Isaiah did not have some morbid desire to make anyone unhappy. He did not try to tell them anything just for the sake of making them feel bad. He had no desire to be popular among the people. He was not a lunatic, neurotic, narcissistic, uncaring, self centered or mentally challenged in any way. There was absolutely no hidden agenda. He was focused upon His God given mission. He simply wanted to do the will of the Lord. Isaiah could see that they were suffering. It was because he was obedient to the “Call” God had placed upon his life, he said the very things they did not want to hear… Although hurtful at times he did it to bring about good. To promote change and encourage the people to REPENT and move towards God’s Way of life.
Look at what has been happening around us!
Today our country is slowly still recovering from the last recession. Our government even “SHUT DOWN” because President Obama and Congress were not able to agree. It “SHUT DOWN” for and extended period of time again because President Trump and Congress could not agree. Has anyone every really considered what God would say. Is not America a country under God with liberty and justice for all? Well there have certainly been a lot of decisions made that go contrary to His Word! LORD HELP US!
We are always on alert for terrorists both foreign and domestic. Yet notice that those who make decisions in the political arena often cause much havoc in the lives of the people as well. They themselves bring much division. As a result because they could not come to an agreement the people have suffered greatly. There needs to be more focus on resolving the inner conflict between all parties. It really usually boils down to someone wanting more power. Someone wanting the people to be at their command and think and respond like them. It behooves us to also become even more aware of the many things that are happening. Really it’s because the principles of God have been laid aside.
All one has to do is gather together a mass of people to support whatever their cause is. Their shared issues or grievances then become the priority. They feel because they are the united majority they rule. It does not matter what it is? Just the fact that you can get many to agree and join with you to do whatever does not mean you are right. Sad but true, some are simple minded and will follow anyone. Man often advocates freedom without God. This really will not lead to true freedom but eventually to more dependency and chaos.
During the recession; Properties values fell drastically and are now on the rise, homes were lost, corporations were closed, careers lost, many relationships broken, unemployment rates were at an all time high, stock devalued and pensions lost. This is more results of man’s decisions that impacted many. We can now see the aftermath. What has really been learned? Overall we can expect more of the same until Christ Jesus returns. Now divorce is at an all time high, families are being pulled and torn apart, murder, crime you name it is on the rise. Many things were tremendously impacted. Some things will never be quite the same.
There has been a moral decline
The moral decline is unspeakable as well. The astronomical percentage of abortions continues to increase. The plethora of mass shootings continue. One must now be daily concerned for the safety of their children in school. Let’s not forget the continual fight to making “Marriage God’s Way” the same as same sex unions. This is man’s design for relationships not God’s. God has not changed. Marriage God’s Way is “Holy Matrimony” which is between One Man & One Woman!” Now today no wonder we have many also confused about their gender? This should not be?
It is important to seek the will of God Almighty above the ways of the world. God has made it clear in His Word about what constitutes marriage. He also teaches us about traveling on the broad road. This is the frequent road of the majority… As a result this will only lead to more destruction. God’s Way is the road less traveled, which is the; “Narrow Path” But what does that matter? Check it out for yourself in His Word!
Getting Your Joy Back!
WoW! Everybody knows it and no one wants to say it. GOD IS SPEAKING in many ways! You can only ignore Him as the Creator and Sustainer of life for so long. No wonder pandemonium and mayhem have really set in. What has been happening in the dark is now coming to the Light! We are seeing the influences of the prince of the power of the air. Some of everything is happening all over the world. PRAY FOR DISCERNMENT! Ask the LORD to open your spiritual eyes. In these “Latter Days” the Word of God is being fulfilled. Know this; God can still help you get your joy back!
There really is hope!
But wait there is Hope! And yes there is still Joy! GOD HAS NOT CHANGED. We can STAND FIRM in HIS WORD against the things we know are NOT of GOD! Ultimately GOD has everything and everyone under His control. The battle has already been won. God is patient. He has given all of us the freedom to choose. As we grow in His grace we learn to make better decisions. Always keep in mind that there are consequences for the choices we all make. Always remember that GOD is also THE GOD of WRATH! Seeking the will of the Lord daily will result in becoming more patient. You will not seek confirmation from the masses. You will instead seek to please GOD above all others… This yields marvelous spiritual benefits and inner peace. God teaches us in His Word. “Those that wait upon the Lord will renew their strength. They will soar on wings like eagles. They will run and not be weary; and they shall walk and not faint.” Isaiah 40.
Trust the Lord!
See Part 2 http://deborrah-k.com/2019/10/30/getting-your-joy-back-part-2/
Do You Need Stress Relief ? Part 2
October 14, 2017 by DeBorrah K. Ogans
Filed under Behavioral,Emotional, and Spiritual Health, Health & Diet, Holidays & Celebrations
Healthy Ways to relieve stress.
Private and Personal
Are you stressed? It is important to spend some quiet time to unwind. Writing a letter to anyone who has hurt you is good. Get it out. Express exactly however you feel. This validates your feelings. Release any anger and let go of the hurt. This is for your eyes only. Now tear it up in little pieces. Bury it and or simply throw it away!
If necessary do this whenever a past issue resurfaces until you have exhausted your pain. You are learning how to take better control of your emotions.
You can also get an empty chair; imagine that the person is sitting there, and say to whomever has hurt you how you feel. Take control and release any anger, hurt, shame or disappointment! You are now beginning to take out the trash that has begun to weigh you down.
Listen to some relaxing music, exercising, or just taking a walk helps. You now have decided to no longer let what has happened to sit on the shelf of your mind and ferment! You are now beginning to move towards letting it go. This also helps you move towards wholeness.
Family
Whenever your family is stressed? Set aside some quiet time aside from the television or any outside distractions and have a family “pow wow.” Allow those concerned to briefly talk about how they are feeling. Then have them talk about how things can be improved. It is helpful to alternate taking turns having one of the children to be the moderator. You will be surprised. This helps them to acquire leadership and management skills. It is also great family bonding time. Your objective is to create a healthy, loving, open, nurturing, safe environment.
Marriage
Is your marriage stressed? You need to set aside some quiet time where the two of you can calmly discuss what are the issues at hand. Rekindle that love that brought the two of you together. Revisit those marriage vows you made to one another. Restore the JOY of just being together. When two together row a boat it gets to the desired destination faster. Having a weekly date night is great as well! Remember you cannot change what has happened. However, you can decide to go forward. Yes, you will probably have to revisit where you have been. Respect, concern and truth should be welcomed. Keep your focus on your goal to resolve the conflict rather than create more. This time is to remind you of where you do not want to stay or continue to go.
Job or Work Environment
Is your job stressing you out? You need to make an appointment to talk to your supervisor, boss, employees or co workers and let them know how you are feeling. Make sure you are not angry when you do this. Find a neutral spot if possible. Writing down what you want to say will help you stay focused. If you feel that you may lose your thoughts or say something inappropriate reschedule. Graciously delay it until you are ready. The point is you want to take control not loose it. If they are not willing; it may be better to begin looking for employment somewhere else. If you don’t, at some point your health will become affected working continuously under such poor conditions. Your health is more important. You don’t want to spend the majority of your life full of anxiety, depressed or stressed.
Spiritual Renewal
Incorporating prayer and meditating upon the scriptures will yield much inner peace in your life. The WORD of GOD IS ALIVE. it is the only written work where the author is always present. Pray for understanding as you read its marvelous content. Actively implementing the principles are key to resolving inner conflict and stress. The scriptures were meant to point us to a better way of life. To abet developing a personal relationship with God our Creator. God has provided a wonderful plan of salvation for all who are willing to accept Jesus Christ into their hearts as their personal Savior. Jesus is able to save you from the power of sin reigning within your life. Jesus came to show us that better Way! To help you discover your true purpose in life and keep us on the Narrow Path
The “Gift of Life” is priceless. Therefore you want to make and effort to find better ways to cope in the midst of the unexpected. Your home environment should always be a priority. It should be your haven from the world. Invest your time energy and resources in building a safe healthy living environment.
Stress is a normal part of life. Taking the time to communicate your feelings in a healthy manner means you care. When a problem arises; Adopt and embrace “Redemptive Confronting!” Facing whatever the problem is or however you are feeling is always much better for you and those around you. Don’t live in denial. Don’t allow others to pull you from your center. If you aren’t centered get busy learning how to keep more focused. Everyone has a not so good day from time to time. Don’t major in the minors! Just make sure that stress has not become the theme for your everyday lifestyle.
Staying focused and discovering alternate ways to readily relieve any stress is a viable goal.
Life is too short and precious to spend the majority of your time stressed! It is important to begin to work towards having a healthier balance in life. Begin moving towards creating a warm, more peaceful, safe and loving environment. Learning coping skills and ways to manage stress will also result in a healthier outlook as well as becoming healthier spiritually, physically and emotionally.
TRULY WITH THE LORD YOU CAN BECOME WHOLE!
Why Most Marriages Don’t Last! Part 4
July 25, 2017 by DeBorrah K. Ogans
Filed under Behavioral,Emotional, and Spiritual Health
God created marriage to last for a lifetime. It was designed to be the ultimate relationship for oneness between a man and a woman. Here you both can physically and spiritually become one. Strive to enhance and improve every aspect of your lives together. It is important to create a nurturing living environment. Take care to affectionately tend your marriage consistently. Keep your marriage as you would a lovely well-kept garden. Always make your marriage a top priority.
Take care of your marriage
Take a look around your home it is a reflection of how you feel. Now take a look at your bedroom. What does it say to you? For example; If you leave your clothes lying all over the place and hang them up whenever you want to guess what? You tend to be selfish and insensitive and don’t really care about your shared environment. You are also being inconsiderate to your spouse when this becomes a habit. Guess what? If you had guests would you treat them differently. Start being more attentive, considerate, respectful and thoughtful towards one another.
Preventative maintenance is the key to keeping order. For example. I like everything in its place. it saves times and you know where to find things. I also like organization. This works for us because we both like things organized.
You may like just letting things be. Then on the weekend or once a month you scramble to get everything in order. Or you just push everything aside and deal with it whenever you feel like it. Or do you leave it all to your spouse to do whenever. This makes for a real comfortable no hassle environment for you & yours. No big deal I will get to it when I get to it. The point is what works for your household is what is best.
As your family grows you will have to make adjustments. Once or if you have children you want to model good behavior. Color coordinating things really helps. When you have a lot of children it makes things easier. Structure helps children to feel secure. So I say; “when you play put away.” You do have to learn to be flexible and reasonable. You can also solicit a house keeper. Being to rigid is not good. It is your home and your environment so do whatever works for you and yours.
What is most important that you seek to create a balance. Your living environment should be a place you all feel comfortable.
Each marriage is different and each marriage is what you both make it. If you want to make it better and if you want to improve start improving yourself. Stop neglecting yourself and only fixing yourself up for everyone else or when you go to work, go out or attend worship. Men are visual and so are women. Change for the better not the worst! Make a covenant with your eyes and always remain faithful to your spouse. Keep healthy boundaries and stay committed to honor your marriage. Do you take care of yourself like you did when you were dating? We are older now; NO! Still no excuse. Age like a fine antique. Or do you just throw yourself together now because after all you are married to him or her so what? You should take care of your self to the degree you did when you came together or better. Strive to become the “BEST YOU” at any age.
Marriage can be a wonderful experience of growing with the one you love it truly can last for a lifetime. Keep an exciting synergy between you. Being happy is a choice! When you truly invest yourself in your marriage it will always remain a priority. You can always look forward to going home.
Keeping GOD as the CENTER of your marriage is important. PRAY, read and study the WORD together. This will really enhance your marriage and your life. After all you did make a vow to HIM as well. Life is precious. Make it a point to get better not bitter. You truly can continually refine your relationship. You really can have a beautiful realistic marriage. You, your spouse, your children and everyone else benefits. You actually give others HOPE!
True Love lasts through forever
Make it a point to keep your marriage and your spouse happiness a priority. You can still enjoy the company of friends and loved ones. But don’t let everyone else but your spouse know what is going on with you and how you are feeling about you or them! Share with one another intimately. Have some fun activities together. Allow one another their space and freedom to breath. Don’t suffocate one another. When you don’t you will actually enjoy one another whenever you are together. Plan to have a marriage date weekly. Keep your marriage exciting. Again, I cannot say this enough; Keep one another and your marriage a priority.
Continually Invite love into your marriage and actually love on one another.
True Love lasts through forever. Be kindly affectionate towards one another. Unexpected hugs go a long way. Every touch does not have to lead to intercourse. Kiss one another whenever you are parting. Encourage one another. Take time to let one another in on what is going on in your life. How you feel, how you hurt and how you together want to keep love alive. Major in the Victories of life and minor in the disappointments. Life is Precious! CELEBRATE your marriage often. Be friends, lovers and partners. You both should desire what is best for one another. In a good healthy marriage you want one another to be the “Best You” you can be with one another by your side. You increasingly become One! This is true when GOD IS in the center of your marriage. You want and desire your marriage to last “until death do part.” Your vows remain important.
Happiness is a conscious choice. Commitment & fidelity is a choice. You can’t make them happy. However, you surely can greatly contribute to them becoming happier. Creating an intimate, loving, caring, warm, transparent, stable, secure and mutually inviting environment together helps tremendously. Here both of you can continue to grow and flourish together and make a beautiful fragrant bouquet that says “I LOVE YOU!” Now and through FOREVER!
ENJOY one another and KEEP Your “I DO” real! True LOVE lasts through ETERNITY!
Book Release: “A HOUSE of PRAYER (Not a Hospital)”
June 2, 2017 by DeBorrah K. Ogans
Filed under Religion & Spirituality
In this 21st century it is believed by many that the Church is a hospital. It is often said that it is a place for the sick. Does this mean that no one ever gets well?
The Lord did not come to build hospitals. He came to restore us back to the Father and for us to have an abundant life in every way. The House of the Lord is a House of Prayer.
What is your place of worship? Is it a place of worship or a place of hospitality? What is its main objective? Is it a social place where many simply seek to find refuge with those they have much in common? Is it a place where you can come to take part in the activities and have a good time? A place to simply feel comfortable and accepted? A place where you can feel good, but not necessarily become transformed by the renewing of your mind by the Word of God!
THINK and ponder for a moment. Is your place of worship simply a hospital for sinners or a museum for saints? Is it here you can simply remain sick sinners for a lifetime?
The next time you are in an actual hospital look around and see all the hurting people. Take notice and see how crowded it is in the emergency room. How long the lines are, waiting for prescriptions to be filled. How long do you have to wait. Notice the many specialists, doctors, nurses and technicians scurrying about. Yes, it is serious business, how sad so many are ailing. They are all there for a multiplicity of reasons.
All things considered, is this really how you think “A House of Prayer” should really be?
All of these questions and more are addressed in my new book. Pick up a copy and go with me to my Father’s House, “A HOUSE of PRAYER (Not a Hospital).”
Learning The Art of “Being Still” Part 3
November 18, 2016 by DeBorrah K. Ogans
Filed under Behavioral,Emotional, and Spiritual Health
God wants us to learn the art of “Being Still”God is absolutely awesome! He wants all of us to receive the precious gift of His Holy Spirit, who is His Comforter. Once we accept Jesus Christ into our hearts, His Holy Spirit internally resides within us. His now abiding Holy Spirit becomes our Spiritual Teacher. God is a Spirit of Truth. It is our daily choice to observe, learn, listen and take heed.
Know the benefits of the Blood of Jesus
“How much more, then, will the blood of Christ, who through the eternal Spirit offer Himself unblemished to GOD, cleanse our consciences from acts that lead to death, so that we may serve the LIVING GOD! For this reason Christ is the mediator of a New Covenant, that those who are called may receive the promised eternal inheritance-now that He has died as a ransom to set them free from…” HEBREWS 9
There is so much more I cannot tell it all. So You must begin to diligently seek the Lord for yourself. Spend time daily in His Word. Taste and see in His Word for yourself that the Lord is GOOD! Did you know there truly is cleansing power in “The Blood?” Take some time and learn to “BE STILL”.
Life is quite interesting. It really can make one ask at times, “How did we get here?” To know one must believe His Word. You see it is not, nor has it ever been popular to really “Believe” in God. The idea is still quite abstract to many. There are consequences for living as a true believer. Your spiritual eyes must be open to discern the spiritual warfare that is about you. His disciples were, misunderstood, rejected, abandoned, and treated horrendously on many occasions. We as believers are really supposed to be faithful modern-day disciples.
The masses have always ignored what God has to say, from Genesis to Revelation. The scriptures record over and over that “man did what was right in his own eyes.” Or simply went along with whatever was trendy or popular. When you decide to “stand up” for what is right many will sit on the fence…….. It was one of Jesus disciples that betrayed Him. Have you ever thought about where were all those people Jesus helped, and healed when they crucified Him? Look all around, we are in a crisis. Look at the scandalous political race for the President of the United States. The news, the economy, immorality, the world at large in which we live has reached catastrophic proportions on many levels. Crisis always brings about a change. “The earth is the Lord’s and the fullness thereof the world and them that dwell therein…” Yet in the midst of it all God has a way of getting our attention and showing us ALL He can use who and whomever He pleases to bring about “CHANGE!”
Throughout His Word you will find spiritual warfare involving, nations, countries, families, relationships, personality conflicts, false teachers, misunderstandings, manipulation, sexual sins, slander, you name it and it’s there. If you are looking for a case history to profile or evaluate it’s there. God did a marvelous thing when He allowed man to record His Story. His splendid, spectacular, awe-inspiring Word is the Greatest Story ever recorded. God’s Word is priceless! He has also given us the Promise that “He would never leave nor forsake us.” We can always & forever TRUST GOD!!!
“…Thine is the KINGDOM & The GLORY!” For LORD YOU are “GLORIOUS! For YOUR KINGDOM will reign FOREVER!
In life, God genuinely makes all the difference in the world! Getting to know God helps you to incredibly cope with what has gone on, is going on and is to come. It is in HIM that one can rest and find comfort and “BE STILL” even within the most difficult situations. But I must warn you it is not always an easy thing to do. Stay alert! God is near.
Wherever you are or whatever your situation good or bad know it can change at anytime. We are living in some very interesting times. Year in and year out, know that “Jesus is the reason for the season” whether you are a believer or not! Know that wherever you are Jesus knows. You can call on Him 24/7 anytime, anywhere and in every situation.
When you accept Him as your Savior, Lord and Shepherd, He will and can take you through this valley of the shadow of death. Whenever necessary He will lead you to the still peaceful waters. This is a special place of contentment in His presence. God wants to lead us on the righteous path that leads to eternal life with Him. He gives us the freedom to choose. The peace of God does surpass the understanding of man. Know some things will not be understood on this side of Heaven. But always keep in mind absolutely nothing that comes your way gets by Him. “It is in Him we move and live and have our being.” God is always speaking we just have to get better at listening. This is why discipline becomes so very important.
Be encouraged! We can “do all things through Christ that strengthens me.” But first we must trust Him and surrender our will to Him. Oh taste and see that the Lord is good. Today begin your life to live each day to please the Lord. His TRUTH is everlasting throughout all generations and yes; “BE STILL” and know that He is the Great “I AM” who always was, has been and always will be. He is worthy of all the praise. Everyday; “To GOD be the Glory!”
Learning The Art Of “Being Still” Part 2
November 18, 2016 by DeBorrah K. Ogans
Filed under Behavioral,Emotional, and Spiritual Health
Part 2
Triune God
“Be still and know that I am God!” The Proverbs candidly informs us that understanding comes from the Lord. He is omniscient, omnipresent and omnipotent. Above Him is no other. There is an art to being still. Know that He is a majestic triune God. The Father, Son and His Holy Spirit His Comforter are all one. HE IS AN AWESOME GOD!
His Word is alive. We should approach His Word humbly and interactively with respect. His Word; is distinctly different. It is like no other book. It is the only book that the Author is always present. As we navigate through its amazing passages we find it exudes a plethora of spiritual wisdom. It ignites and enlightens our innermost being.
We must solicit His Holy Spirit to open our understanding.
Godly understanding is a companion of spiritual wisdom. God does not want us ignorant. “The fear of the Lord is the beginning of Wisdom.” Humbly and sincerely ask the Lord to open your understanding as you journey through its contents. His Word is marvelously powerful! Be sure to read comprehensively with the intent to glean and apply its intended messages to your daily life. The Lord alone knows exactly what we all need.
The Art Of “Being Still!”

Be Still Daily Praise Him.
God’s marvelous Word is not of man’s interpretation. It requires assistance from His Holy Spirit to open our spiritual understanding.
Life Presents Challenges
Adorn yourself daily with the Armor of God. Whenever life presents inevitable challenges and bombards you on every side His Word helps us to be prepared. If you are not prepared they will take you under. Each day take time to draw even nearer to the Lord and polish up your spiritual armor. Put into practice all that you learn. Be willing to be attentive, conscientious, focused and ready to hear. Be open to conviction and enthusiastically listen from the deepest depth of your being. It is His Truth that keeps your loins protected and your mind sharp!
God’s Spirit transforms us from the inside out. It is also in His presence where you internally re-energize,. You become more aware as your mental telepathy is tuned in to Him. Your inner peace resonates and becomes amplified. Your God-given joy and encouragement is fortified. Remember, grace and peace is multiplied by the knowledge of our Lord and Savior Jesus Christ.
You can hear from God wherever you are
Keep in mind, the Word of God is “Quick and powerful” meaning it is alive, active! Hebrews 8 tells us that God really will “put His laws in your minds and write them on their hearts. I will be their God, and they will be my people…” You can hear from This is not something that man can inhibit unless you allow it. Keep your focus upon the Lord. Hebrews also goes on to say that this is the “New Covenant…” Life was not meant to be an aimlessly ephemeral, simple transient excursion.
Christianity is a daily Lifestyle
The people of God down through the generations have gone through some things. This is why Praise and Worship was meant to be a daily lifestyle. Worship keeps us connected to who we are and for whom we were created. To “lift up Holy hands,” inside, outside, whenever or wherever. His Church assembles together large or small, or when “two are three are gathered in My name…” He is in the midst. Jesus should be praised, thanked, edified and magnified. Everyday; “To GOD Be the GLORY!”
His Covenant is a promised agreement. In your leisure take the time to see how throughout the lives of His people God was always meant to be their “Central Theme.” The many preparations, numerous offerings and sacrifices that were made in the Old Testament were mere reminders of the sins of the people and the need to be mindful of God and His principles daily. God always leaves a remnant of His people . Jesus Christ our Lord and Savior through which all was spoken into existence, who is Holy, sinless, blameless, once and for all sacrificed His life for us so we could live life differently.
Fruit of His Spirit
This is why it is vitally important and so relevant to know Him and what He has done for all of us! “God is not a respecter of persons.” As a believer it is significantly important to know that you have a place with Him that is specifically meant for you within His body, His Church not made by hands. His nurturing presence is readily available where ever you are and His plenteous manna accessible ripening the Fruit of His Spirit within your life. Just know with confidence, no one can take it from you. Know Him personally, who He is and what you believe, put your faith and trust in God.
Make is a priority to spend some time each day with the Lord in His Word. God wants to make a difference in your life everyday.
For Part 1 (Click link below)
http://deborrah-k.com/category/counseling-issues/page/3/
Book Giveaway – Read Exerpts from “Holy Matrimony:Now That We’re Married” – Enter Giveaway
August 31, 2016 by DeBorrah K. Ogans
Filed under Behavioral,Emotional, and Spiritual Health
Chapter 1 – Marriage Who’s Idea Is It anyway?
Marriage is for two mature responsible adults. One male and one female. Or one man and one woman created by God. It was God’s idea from the beginning of time that man and woman co-habit in a loving monogamous relationship. God formed Adam out of the dust of the ground and breathed into his nostrils the breath of life. He placed man in the Garden of Eden to work and care for it. He even gave man instructions. “You are free to eat from any tree in the garden; but you must not eat from the tree of the knowledge of good and evil, for when you eat of it you will surely die”. Genesis 1: 16-17 NIV
It was God who decided that the man He created should not be alone. “The Lord God said, It is not good for the man to be alone. I will make a helper suitable for him.” Genesis 2: 18 NIV. God decided that Adam needed a companion. He caused Adam to sleep deeply and extracted one of his rib bones. From this he made woman. She became bone of his bones and flesh of his flesh. Woman came out of man. She came from his side. Someone for him to love and cherish to be close to his side.
Why all the historical religious stuff? Remember anything can be religious. This is a profound spiritual truth! God is the exclusive Creator of mankind. Man and Woman came from God. Not apes. No big bang! Not evolution! Who made the first car? Who made the first stoplight? Who made the first TV? Who invented computers? Give credit where it is due! GOD made man and woman. God’s design for marriage has not …..
Chapter 2 – Why Should I Submit To You?
When we submit we yield to the power or will of another. Submission is a humble compliant act. It is not an inferior position. It is a position in which we can learn integrity. What is integrity? Webster defines integrity as; an unimpaired condition; soundness. Adherence to a code of especially moral or artistic values. Completeness.
It is only with God can one ultimately find completeness. The marital relationship is when two become one. When they leave and cleave spiritually the two should become one flesh. Notice that our physical body has two arms, two hands, two eyes, two ears, two legs and two feet. These body parts are designed to work as a team.
For example; to advance forward one foot has to step out first (unless you want to hop). Does this mean one is more important than the other? No! A symphonic cadence develops when two walk together in love.
The Bible tells us that the wife should submit to the husband in all things. This establishes our walking order. But don’t just stop there. It also tells the husband to love the wife as ……
Chapter 3 – Why Don’t You Listen?
Did you know listening is an art? We must learn to value what each other has to say. When your partner is talking don’t mentally construct your response or rebuttal. Consciously attempt to clear your mind. Sincerely, actively and tentatively listen to what your partner is saying. Let it be your goal to attentively comprehend what they are trying to relate to you. Make it a goal to be intimately interested in what your spouse says to you.
Few people really listen to one another. Why? Because we are often so busy trying to relay our own inner self. Instead of actually listening we are often mentally constructing what we want to relay. Learn to really value what the other is trying to transmit. Even when we think we know what they are going to say. Even if it seems trivially unimportant. Allow them the freedom to express themselves. Think of it as a time to exercise patience.
To love means to hear. When we attentively listen we’re saying you matter. I value what you are saying. You are important to me! The next time you engage in a conversation with your spouse…
Chapter 4 – That’s Your Responsibility
Marriage is a partnership. It is meant to be a relationship where two imperfect individuals come together that share a common bond of love. This bond is ideally meant to last “to death us do part”, for a lifetime. Many people never anticipate what it’s really like to live with someone.
Marriage is more than spending a few days together or a week or two. It should last a lifetime. Often initially the infatuation is so strong the two of you almost feel invincible. Often the couple is oblivious to the reality of it all. Thinking that their feelings will make up for their differences. Yes, differences you will have, but that’s normal. It is how you decide to resolve those differences that are important. When reality sets in they realize “I didn’t think about this or that”. Who does what? When and how often?
You wake up one morning and wonder……..
Chapter 5 – What About Sex and Intimacy ?
Intimacy is an important ingredient in a strong fulfilling marriage. Intimacy involves transparency. There is no true intimacy without being truthful with one another. It involves growing to the point you can allow your intimate personal defenses to rest. You are able to allow your spouse to inhabit the depth of your being. Together you intimately caress the intangible you. You together grow to the point you are freely able to become vulnerable. The walls come down. A pathway to the heart is established.
Marriage should consist of an ever increasing, warm endearing closeness. After all your spouse should be closer to you than anyone else. Remember the two shall be one flesh.
Don’t confuse intimacy with sex. Many people have sexual relationships and never experience intimacy. Life’s lessons can be…..
Chapter 6 – When You Have Been Married Before
God really intended for marriage to last for a lifetime. The scriptures clearly tells us “what God has joined together let not man put asunder”! Asunder; means to not let anything pull you apart or separate you. Why do we so very often fail to seek God’s advice when seeking a mate? We instead allow our feelings and emotions to often guide us in a direction that leads to a futile destiny.
In our haste for companionship we can often make commitments that really should not be. Many often marry on the rebound. Loneliness and/or rejection can compel one to enter into a relationship too soon! Hurt and pain can hurl you into a relationship to escape rejection and loneliness. Swept away and blinded by an over whelming sometimes even sensual infatuation we fall heart first into marriage.
Many will fall prey to what I choose to call temporary or “intoxicating affections”. Its symptoms merely mimic true love! All too often once the blinders come off you find yourself …….
Chapter 7 – The Down Side Of Life And Marriage
God can direct you in your marital relationship. The adversity He allows is to help us build integrity. From this day forward make a sincere attempt to improve your relationship with your spouse. Take a moment and see where you are. Is your relationship headed in the right direction? Ask your self do you really want your relationship to ……
Chapter 8 – Do You Have A Temperature?
Each of us has a unique inborn Temperament. Our temperament determines how we react to people places and things. It is given to us by God. It is also the determining factor in how well we handle stresses and the pressures of life. I would like to share with you some information in regards to temperament. I have personally experienced the benefits of understanding temperament. Just know that each of us has a part in the puzzle of life. Spiritually speaking we are all members of the body of Christ and each of us has a place within the body. Yet we are all uniquely different. “God is not a respecter of persons.”
The idea of temperament is not new. GOD has placed in each one of us a unique temperament. Our environment is made up of the things we smell, see, hear and learn. Our mind is similar to a computer. It keeps a detailed record of all our life events. We are a by product of the things we take in. They help shape our personality. Our personality is a mask we develop to protect us in the world.
There are there basic components to our temperament. Inclusion; to the degree we like or do not like to relate to others. Control; how we establish a satisfactory relationship with others in respect to control and power. Affection; the need to maintain a level of love and affection with others.
There are many variations of temperaments. No two are alike. But ….
Chapter 9 – Two Is A Couple Three Is A Crowd
Each and every marriage is different. I have said before the formula that works for me may not work for you. Just like what looks good on you may not be well suited for me. We were not created as I always say to be “Cookie Cutter Christians”. Life would we be quite boring if we were all alike. We need to learn to respect our unique differences. Sharing our life experiences shines light on the darkness.
The foundational principles we should apply in marriage are ordained by God. Love, truth, mutual respect, fidelity, and commitment should be woven into the fabric of your marital relationship.
A God given soul mate is a precious jewel. Since 55-60% of marriages end in divorce it’s important that you don’t let anything or anyone come between you. After 33 years of marriage I still remember our late Pastor Rev. Ruth Johnson telling us that marriage was a circle. That we should not let any one come between us.
God must be in the center of your marriage! Your committed relationship with Him will fill the void in the center of the circle. The Holy Spirit will teach, lead and guide you how to love your partner. Begin to divorce proof your marriage. In order for your marriage to weather the storms of life God must be at the helm. Think of marriage as an unending circle with God invisibly and ever present in the center.
I vividly remember our pastor explaining the significance of the wedding ring. How it represented a circle. How we should not let anyone else in the circle. You see a circle is complete it has no …..
Chapter 10 – Till Death Do Us Part
Marriage is the first institution that God designed! Making a sincere commitment to your marriage is one of the most important decisions you can make in life. When God made Adam He made him both male and female. He took Eve out of Adam to be by his side. God is so wonderfully awesome! It was His intention to provide Adam with a compatible helpmeet to satisfy together their desires for companionship.
Marriage is the ultimate partnership where two together can spiritually, physically and emotionally have there needs mutually met.
God has ordained marriage. Each marriage is a unique covenant agreement. God intends for your marriage to…
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Be sure to enter the Goodreads Book Giveaway for Holy Matrimony:Now That We’re Married 4/11 – 5/11/16