How To Make “Great” Homemade Chicken Soup

March 2, 2011 by  
Filed under Food, Health & Diet


Are you are looking for a quick  “Great” tasty and healthy delicious  lunch or dinner?  Try this one on for size! Winter or Summer, Spring or Fall, Chicken Soup is always a healthy welcomed treat for ALL! Chicken Soup is good whenever you have a cold or ailing! Or when you need a quick “pick me up” or just want to eat something light and healthy! Try a nice refreshing bowl of homemade “Chicken Soup!” It’s great alone or just  as a side dish. ENJOY!

Things You’ll Need:

8-10 Potatoes
4-5 Cups of Water
3-4 Boneless Chicken Breast
3 Tablespoons Canola, Coconut or Olive Oil
3 Tablespoons Chicken Bullion
2 Tablespoon Cornstarch
2 Cups Frozen Vegetables

Butter to taste
Spices: Parsley, Pepper, Poultry Seasoning, Rosemary & Steak Seasoning to taste. Top with Fresh Parsley & Parmesan Cheese.

Instructions:

1. Pare and clean 8-10 potatoes. Cut potatoes into generous bite size pieces.

2. Place in pot and cover potatoes with 4-5 cups of water. Cook until tender approx 15 min.

3. While potatoes are cooking; Take 3-4 Boneless Chicken Breast and cut into generous bite size pieces. Sauté` in skillet until tender in 2-3 Tablespoons of  Oil of choice (or a combination of the three) add to potatoes.

4. Add 3 tablespoons of Chicken Bullion to ½ cup of water, along with 2 tablespoons of cornstarch. Stir until dissolved. Add and stir into potatoes. Add seasonings of: Parsley, Pepper, Poultry Seasoning, Rosemary & Steak Seasoning to taste. Cook approx 5 min.

5. Immediately Add 2 cups of frozen mixed vegetables. After a few minutes turn off soup and allow flavors to gel. Gently fold in  butter. Soup is ready when vegetables of choice are tender. Top with Optional Fresh Parsley, Fresh ground pepper & Parmesan Cheese! As an *Option you can add milk if you desire a thicker creamier broth and additional spices of choice!

Great as a tasty side dish or hearty main entrée with  seasoned baked garlic bread! ENJOY!


Marriage & Addiction Part I

January 17, 2011 by  
Filed under Marriage & Relationships

Addiction is something few want to readily discuss. Addiction inhibits intimacy in the marriage! Transparency is necessary in order to build intimacy. Transparency and intimacy are essential components in building a strong satisfying marriage. Addiction prohibits you from being transparent!

Addiction is a clear indicator that you are hurting! You have simply found an unhealthy way to cope with your pain. Your addiction can be alcohol, cocaine, heroin, marijuana, uppers, downers, caffeine, illicit sex, pornography, food and even shopping! Yes and there are more… Guess what? You have only found a way to momentarily relieve or somewhat ease your infuriating inner pain; it is still there!

I say momentarily because while under the influence or indulging in the activity you are able to somewhat escape. However the cause still remains because the pain returns. Often more vehement than ever causing you to each time pursue passionately that which you are addicted to! Addiction of any kind can be life threatening because you are out of control. Your desires

Continue reading on Examiner.com: Marriage & Addiction – Sacramento marriage advice | Examiner.com


THANKSGIVING Means Much More Than Turkey

November 21, 2010 by  
Filed under Holidays & Celebrations

Did you know that Thanksgiving means so much more than Turkey & Dressing? Yes, it is a time to come together and enjoy a plenteous wonderful meal that has been prepared with lots of love. Yes, it is a time to come to gather together with family, friends and loved ones and give thanks. Yes, you can even remember that Christopher Columbus an Italian Explorer discovered the Indians in America. It has been recorded in history that he actually sailed across the Atlantic in order to find spices in India.

He sailed for King Ferdinand II and Queen Esabella of Spain. He had a fleet of three ships, the Nina, the Pinta and the Santa Maria with an approximate crew of 90 from Palos Spain. He landed in a new world of the Americas. Many do not realize that Columbus initially had a twofold mission. He wanted to open trade routes and bring in the Word of Jesus Christ! He was named the “Admiral of the Sea” by the King and Queen. He is known for the man that discovered America. That is partially true? Yes, he too did get sidetracked. However, if the Truth be told he actually discovered the Indians!

As the settlers trickled in the atmosphere began to change. It has been said that a group of religious radicals called “Puritans” were pilgrim settlers that had been driven out of England. In 1614, explorers landed in an area called Massachusetts Bay. They actually eventually settled and built a colony called “Plymouth Plantation.” They were taught by Squanto the Indian how to survive by using corn in a plethora of ways for food. They were taught how to fish and use the herbs of the land. Plymouth was surrounded by the Wampanoag who were a large Nation of Indians. Eventually Squanto negotiated a peace treaty between the Indians and the settlers. They lived peaceable for about fifteen (15) years. It was at the end of the first year that a large feast was given. Squanto, their friends and the Indians were honored. The feast lasted for over three (3) days. It is here originates why we here in America celebrate Thanksgiving. How all too soon all was forgotten.

As word got back to England of the prosperity and peacefulness that they were experiencing in Plymouth, many people came by the boatloads. As there numbers increased the tension increased. There began to be a debate as to who possessed the land? The original agreement was cast aside. Since there were no fences, boundaries, land markers etc. (fences etc. are customs that originated in England.) The incoming settlers declared the land as “public domain” this meant it was their’s for the taking. With absolutely no respect for the current treaty between the Indians and the Puritans the newcomers began to seize and destroy the existing peace that had been established. All for the sake of becoming prosperous. Rather than share in the prosperity that had already been established they sought to destroy it and become prosperous themselves. They exiled the current Puritans and with scriptures in tow they overthrew the existing peace agreement. Then along with the use of British soldiers they captured and made many of the Indians slaves…. The rest is history….

I said this all to shed some light on a story that as a child I was taught that in 1492, Christopher Columbus discovered America? But if in fact you search the chronicles of history you will find that he actually, really discovered the Indians. We in America really celebrate Thanksgiving because of the peace treaty that was made between the Puritans and the Indians. Who collectively managed to come together and celebrate their treaty and new life together. If you are a Christian you should know that spiritually speaking Thanksgiving goes even further back than that! The scriptures are full of passages to tell us how we should work, love, live and be thankful for all that God has given us. He even gave His only Begotten Son that we might have a right to the tree of life. But just like the story of Christopher Columbus what was originally intended all too often gets set aside. The principles of this story has constantly repeated itself throughout history in so many ways. All too often what really happened is set aside and replaced with the partial truth.

God wants us to know the Truth of His Word. Life for the believer or child of God really should go much deeper. But all too often one settles for what is partially true. All too often the original agreement is forgotten and laid aside. This is why it is so very important to know the Lord and His Word for yourself. Ephesians 4 tells us; “not be tossed to and fro by every wind of doctrine, to the trickery of men, in the cunning craftiness of deceitful plotting, but speaking the truth in love, may grow up in all things into Him who is the Head-Christ from whom the whole body joined and knit together by what every joint supplies,…….” Knowing the Word of God has its spiritual benefits. When truly taken to heart it motivates, grows and spiritually matures you, convicts, and encourages you to do and want to do things His way. Neither do you just settle for the partial truth or believe just any and everything. But you seek, desire to live and study His Word, apply the principles therein and live your life to please Him! To give thanks to Him each and every day!

God’s ways are far better. But all too often they are laid aside. Many are given and accept a partial story. Many are pressured by the need to be accepted by the majority, to suppress the truth, as well as their desire to dominate and control and have things done their way. One must earnestly seek the truth rather than settle for a partial truth or to be misled by how things appear. As God’s children we are encouraged to “seek Him first and His righteousness and all these things will be added unto you.” What things? Whatever things you need to fulfill his plan in your life will be provided. He did not say that this would be easy. Yet, we can and should be thankful for each and every day. You know regardless of what happens that He has everything under His control. That He is a Spirit of Truth! We can be thankful because you know without a doubt that all of His WORD is true! We then can truly celebrate Thanksgiving knowing that His Son Jesus Christ sacrificed His life for us. That we have been redeemed and purchased and belong to Him. That we are saved completely by His grace alone! The TRUTH really does set you free!

When you know that regardless of how things appear God knows! As I said earlier as a child I was taught that Christopher Columbus discovered America. But as I matured, I inquired and studied. I found out that that was only partially true. It was in fact the Indians he discovered. (For additional information read the history about the Wampanoag Indians.) The Truth will always stand the test of time. As God’s ever growing child I know that God has so much more for us in store. He does not want us to settle for less than the Truth. He wants us to study His Word and rightly apply the principles therein. He has promised to bring what has happened in the dark out to the Light. Jesus Christ is the Light of the world. His Word will be a “lamp unto your feet and a Light unto your path”. Do not be sidetracked or derailed by what you hear or how things appear. Know the Truth and His Word for yourself! Let it be your desire to want the things in life that the Lord wants you to have. To know what God wants you to know, to commit to His will and way and trust He will lead, guide and protect you. Know that nothing that happens in life gets by Him. This is why He says in the first Psalms “Do not walk in the council of ungodly people. Do not stand in the way of sinners. Nor sit in the seat of the scornful. But to delight yourself in the law of the Lord….” As a child of God you can rest assured as said in Romans; that in His time He will work out everything for your good, if you love Him and are called according to His purpose.” Too often what is right is laid aside. Man made institutions waiver. Since we live in an ever changing world your Faith and Trust must be in Him!

God’s Word is true. It is His desire that we grow in the grace and knowledge of His Word. To know Jesus Christ and the power of His Resurrection! That we are to be steadfast unmovable always abounding in His Word. Not only giving thanks when we eat or on Thanksgiving or Sunday. But each and everyday of our lives. We are told in Colossian 4; “Continue earnestly in prayer, being villigant in it with thanksgiving, meanwhile praying also for us, that God would open to us a door for the world, to speak the mystery of Christ, which I am also in chains, that I may make it manifest, as I ought to speak, Walk in wisdom toward those who are outside, redeeming the time. Let your speech always be with grace, seasoned with salt, that you may know how you ought to answer each one..” God can and will make a way out of no way!

God truly is the DAYMAKER. Who else can make a day? True ministry goes beyond the walls! Christ came and His plan of salvation has been offered to all who will believe in their heart and accept Him as Lord of their life. We are to worship and praise the Lord each and every day. We are to live a life of worship. This is why we should live lives of thankfulness. To focus and set our eyes on Him regardless of what happens, has happened or will happen. To give thanks and know that He will give us today our daily bread…… Psalms 107 says; Oh, give thanks to the Lord, for He is good! For His mercy endures forever. Let the redeemed of the Lord say so……..” Not only on Thanksgiving but each and every day.

Yes it is a good thing to celebrate and give thanks! But know that Thanksgiving really does mean so much more than Turkey & Dressing. We who are the Lord’s must do as Psalms 100 tells us to enter into “His gates with thanksgiving. And into His courts with praise. Be thankful to Him, and bless His name. For the Lord is good; His mercy is everlasting. And His Truth endures to all generations. To God be the Glory!

SPIRITUAL Eating Disorders

Wooded PathSPIRITUAL Eating Disorders

Anorexia and Bulimia are very serious eating disorders that occur when one does not properly relate to food. Eating disorders are serious. They can and do result in physical and emotional turmoil. There are a lot of control issues related to eating disorders. An unbalanced spiritual diet will result in a spiritual eating disorder. If you go without spiritual food; you will lack the proper skills to navigate through the spiritual maze of life. Jesus came to this world to redeem us from the penalty of sin. He overcame sin in the flesh for us. He came so that the world would not be condemned but saved. It is through His love we have obtained grace.

To find out more about your purpose and the plan God has for your life it is important that you explore God’s Word. The Word of God is food for the soul. Have you ever thought about the side effects of a Spiritual eating disorder? When you do not have a consistent healthy spiritual diet it is difficult to comprehend spiritual things. Did you know that you can actually forever be in a learning mode and still not comprehend the spiritual things of God? In fact you will have a tendency to be misled. It is vitally important that you regularly read, study, digest and apply God’s Word in your daily life. You do not want to develop a spiritual eating disorder. It will result in serious spiritual consequences.

In order to grow properly one must consume a nutritious balanced daily diet. It is often said “we are what we eat.” Eating is a natural normal everyday occurrence. Without a proper daily diet one can become malnourished. It is a well known fact that in many third world countries thousands literally starve to death daily due to a lack of a proper balanced diet. It is difficult to reach your full potential when your body does not have its proper nutrients. Food for your body is what gas is to a car. Think about it? How far will your car go without gas? How can you make the journey? Food is fuel for the body.

God created a marvelous thing when He created man. We are created in His image. We are body, mind and soul. God has also provided the necessary resources for us to live healthy lives. In order to grow physically we need food. In order to grow intellectually we need to study and stimulate our brain cells. When we study we assist the building of dendrites. Okay what are dendrites? They are nerve cells that send impulses to the body. Intellectual growth without spiritual development is futile. You will never fully understand life and its true meaning without knowing God. Remember He created us with a soul. Our soul also has needs. We need to spiritually feed our mind and soul with the Word of God. The Word of God is spiritual “bread from heaven”. It is essential to our spiritual growth and development.Did you know that the Scriptures are considered “The bread of life?” They are essential for the proper growth and spiritual development for the believer. Just as food is necessary for the body; so is God’s Word for our soul. A proper spiritual diet is required if you truly desire to grow spiritually. A constant diet of religious junk food is unhealthy. Yes, it is possible to grow without God’s Word. But, you will not grow spiritually. You will grow carnally. It is even possible to grow religiously. This will cause you to be misled as well. You will be tossed to and fro by the various doctrines of man. Please know growing religiously is not the same thing as growing spiritually. Many people talk right and walk left. Remember Jim Jones and his followers? If one does not regularly participate in studying and applying the principles of God’s Word to life’s circumstances it is also possible to become stagnated. The Bible clearly tells us that God is a Spirit of Truth. When you know the Truth the Truth will set you free. This type of freedom leads you to be free to become who God wants you to be. It will give you a new lease on life.

Tasting the indescribable fruits of God’s Word is like putting on 3 D glasses. Meaning you will see things on a deeper level. God really is awesome! Spiritual warfare is at hand. Despite everything that goes on there is nothing that happens He is not aware of. Just think about that for a moment. That is really deep. Look around you and see all the things that are going on. The further we move away from God’s principles the worst things get. Many choose to live a life of misery and despair. Life presents many challenges.

God intended for His Church to carry on His Son’s mission. He Loved, trained, developed, nurtured and became a living example to His disciples. He even died and rose from the grave so they would see the scriptures being fulfilled. This was the ultimate demonstration of love. Did you know that He and His disciples were persecuted, misunderstood, lied on and mistreated by those He came to help? They even plotted secretly to discredit Jesus in spite of all the good He had done. The Bible tells us there were places He went that due to unbelief His power was not manifested. These are a few of the important facts you will discover when you study the scriptures.

Today we have the Word of God in Book form. His Word is our source ol food. Did you know that there is nothing written in the Bible that is less than 1800 years old? That fact is awesome in itself. The Bible’s Truth will forever be alive. It will and has stood the test of time. In Jesus’ time they did not have the Bible like we do. It had not been compiled into the Biblia 66 books as we have today. God really does supply all our needs. He did not leave us Comfortless. He left us His precious Holy Spirit as our internal Guide that we receive on the profession of our faith. We must daily ask for His infilling presence. We need His Holy Spirit to help us understand His Word. God does not want us to be spiritual anorexics. He wants you to know Him through His Word. How is your spiritual diet? How much time do you spend acknowledging God in your daily life? Do you ask Him to give you your daily bread?

This column is for you if you are reading this. Just take a personal inventory and see if you are really ingesting a balanced spiritual diet. You know and God knows. You should feed yourself spiritually in addition to being fed physically. When you attend a worship service it is the time for you to become spiritually nourished and energized as well. To praise God from whom all blessing flow!

God has given many gifts to HIS Church. The gifts were given to spiritually mature the body of Christ. (See Ephesians.) When junk food is served in lieu of the Word of God; many become spiritually codependent. This often makes it difficult for them to deal with life’s everyday challenges. When you attend service the pastor, preacher, evangelist, teacher, minister or appointee, are all charged to deliver a message from the Word of God. When one truly lays aside their own agenda this is possible. It is also very good when the messenger let’s the listeners know when they are using illustrations to make a point. This is helpful for those who are not as familiar with scriptures. This time should be consecrated; instead of used to personally say something to someone you do not have enough courage to confront. Only after praying and sincerely meditating on God’s Word this is possible. Some even see this as an opportunity to get someone else to say, what they can not say themselves to someone. What happens when you eat junk food? The proper delivery of a spiritual message will feed your soul. It will enlighten, convict as well as encourage you to grow spiritually. The Word is like a two edged sword it cuts both ways. There is something for the messenger or deliverer as well as the recipient. God has left no stone unturned to see that His children receive proper spiritual nourishment.

It is an arduous task to deliver God’s Word. But how will you know if something is from God? Good question. This is why you need to study. You need to be like the Bereans in the book of Acts, they knew the Word of God for themselves. This is why it is important that we too develop our personal relationship with Him. A healthy Spiritual diet is one of the most important assets you can acquire. As a Christian it should be a necessary priority. How important did I say spiritual food was? Life can be difficult. A proper balanced spiritual diet will help you weather the tempestuous storms of life. It will give you keen insight. When everyone is saying it’s alright when you know its all wrong, let His Word guide you. God never tells us to support something that is not right. A proper spiritual diet will help you to stand for what’s right when the majority falls for what’s wrong. A proper spiritual diet will allow the Fruit of God’s Spirit to flourish in your life when spiritual warfare is about you.

GOD KEEPS HIS PROMISES!

He said He will never leave you nor forsake you. I can bear witness to this He won’t! He said He will supply all of our needs? He will! (This does not mean just getting or having what you want) He said He will be peace in the midst of a storm. He will! His Word tells us that “God is Love” He truly is! Love is a wonderful thing. Having someone to love and knowing others truly love you is a wonderful thing. Many really do not know what Love really is. Love really is a beautiful ever unfolding gift from God. In the midst of trials, tests and wickedness God’s love will be an anchor. But you must always remember that spiritual nourishment is essential. His Word tells us that, “God is Love.”

When you read, study, deliver or share God’s Word please be prayerful. There are so many that have gone shipwrecked. So many casualties due to an unbalanced spiritual diet. Much too much junk food and not enough substance. If I tell you to come to my house for dinner you are expecting a balanced nutritious meal, right? What if I give you a plate of raw carrots? That’s okay if you are a rabbit. You might even think its funny, but, when you get home how do you think you would feel? My point is. As human beings we need more that just carrots. Some foods are a little hard to digest. We need both balanced spiritual and rich nutritious diets for our spiritual and physical growth. God wants us to continuously grow spiritually. “Let this mind be in you that was also in Christ Jesus.” What does that mean? We must learn to embrace the Truth of God’s Word. God wants to be in every area of our everyday lives. He wants us to have a rich full spiritual diet, healthy marriages and sincere loving families.

I want to encourage you to make it a priority to spend some time with God. Really digest His Word. I assure you whatever is going on in your life He already knows. God wants you to live out the promises of His Word. God can and will make a way out of no way. He heals and He delivers according to His Will. Did you know Jesus also used very unconventional methods? The religious establishment was quite often opposed to His methods.

What are you saying? God will supply the road, direction, vehicle, people and resources when and if necessary for you to accomplish whatever He wants you to do. All you must do is step out on faith! Do not be surprised when someone does not understand you. Always keep in mind that what matters is that God knows and sees everything. Nothing can come our way unless He allows it. This is why He tells us to do whatever we do as you do it for Him. Remember His Church is supposed to be the pillar of Truth. The enemy is the father of lies. God is awesome. God is a “rewarder of them that diligently seek Him.” He is truly worthy of our praise. Remember it is more important what God knows rather than what others think. Why do you think Jesus spent so much time getting away and spending time with His Father? Jesus remained constantly spiritual nourished. Did you ever think about the fact Jesus could have just said everyone be healed. He could have completely done away with poverty and famines. He had the power to do so. But that was not the plan. He was faithfully obedient. It is important to know that Jesus was terribly misunderstood, called evil and blacklisted too.

God also has a remedy for any case. God tells us to be happy when persecuted for righteousness. God really does have everything under His control. Knowing His Word is vitally important for your well being. Jesus really is coming back for His true Church. Some things will just not be understood on this side of Heaven. God will never lead you to do anything that goes against His principles. Really get to know God for yourself. You do intend to spend eternity with Him? This will prevent you from developing a spiritual eating disorder. Allow His Word to be “bread from heaven.” Let Him truly be your Shepherd. His Word has a bountiful table of blessings prepared for our spiritual nourishment. God will move or take you over any mountains or through the rough terrains of life when and if necessary. Begin to feast on the delicacies of His Blessed Word. This will result in you experiencing the fruit of His Spirit. Just remember you need a balanced spiritual diet to make the journey!

Be BLESSED & ENCOURAGED knowing that our LORD is ALWAYS near, HE is just a prayer away!

WP Like Button Plugin by Free WordPress Templates